Time for me to drop some pounds...

[slat1]

Diet has been on the money. In fact I am adding in carbs as I figured out I was under 100 grams every day. I am up to 200 plus grams a day now. It put a quick ten pounds on me. The carbs make me really vascular at the gym too.
Been doing well at the gym. Trying to make it six times instead of three each week.
Had and epic meltdown at work. Smashed everything at my desk while berating some moron who is costing me business. I guess what I am saying is stress is killing me.

 

[slat1]

I didn't work out for the last two weeks until today. Just hit chest. I went a bit before 7am. One body part a day. It allows me to get in and out of the gym.
My diet has been good with the exception of lunch and weekends. I have my lunch cleaned back up. Weekends I am planning on eating more and more clean.
New for me I am not drinking for a bit. Seems lately one drink and all hell breaks loose. So, no drinking. Now lets see how long I go!

 

[mikhon]

Get the best advice on doctors for that problem of yours...I'm sure they can help you a lot..Cheers!

 

[*ebony*]

I didn't work out for the last two weeks until today. Just hit chest. I went a bit before 7am. One body part a day. It allows me to get in and out of the gym.
My diet has been good with the exception of lunch and weekends. I have my lunch cleaned back up. Weekends I am planning on eating more and more clean.
New for me I am not drinking for a bit. Seems lately one drink and all hell breaks loose. So, no drinking. Now lets see how long I go!

as long as you think your not going to last, i promise you wont.