Sure it is over exposed, but I appreciate the fact that I know have a few more options for my protein fat meals when I am in a pinch. I usually prepare all my food in advance for the day, but if I need to grab something quick there is surely more options out there than before.
re: low carb beer. It's presumably good for the low carb dieters who are NOT on Atkins/Ketosis and must have a beer. If you are on Atkins, alcohol will kick you out of keto while it's in your system.
Didnt see anyone post the answer to this yet, but you are supposed to subtract the dietary fiber from the carbs and that is your net carbs. Not a 100% on why you subtract them tho. I'll try and look it up.