This is my before and after! Ladies what do you think?

[George Spellwin]

Looking good -- thanks for posting and supporting the site!

 

[droors]

hey you look jacked in the after pics man,
how did you do it? ive been training for 2 almost 3 years natural, and my arms are 16.5 , yours look like 17-18...share some info bro

 

[thriller]

keep up the good work!!

 

[sigweed]

anyone wanna help a non-platy out

 

[John G]

Sigweed

I will post some updated pics. I would agree just a tad played out. I thank everyone for there support anyways. It has been a year now, just need to get a camera and finish my 6 week diet.