This board is fucking dead today, wake the fuck up and give me some fuking motivation

[Exodus]

ooh that was a good one

now go prove me wrong!!!!!!!!!!

X

 

[t3c]

slobber if i ever saw you in real life i would stab you in the face with a hot soldering iron or a rusty screw driver, you need other people to motivate you?


now go squat or i'll beat your face in with a brick till your teeth come out the back of your neck.

or how about i take one of those little umbrella things that you put in mixed drinks and ram it into your pee hole?

actually no, you would like that wouldn't you? how about a 2x4 through your skull?

how about i break a bottle of gasoline over your face and stick your head into a bunson burner set on high power?

600? how about 600 watts of my BASEBALL BAT GOING INTO YOUR FACE if you fuck up. 3 reps? how about 3 reps of my playstation 2 jammed into your eye socket? yeah you heard me...FUCK xbox. you can't beat the motherfucking classics like GTA3, vice city, final fantasy 10

that is all


now go squat, bitch. and don't come back unless you like the taste of fresh samuri sword in your jaw.

 

[Debaser]

Now that's just impolite.

 

[jerkbox]

 

[Lord_Suston]

I have only one thing to say. "why do squats they are bad for your back, why not leg extensions and some crunches"

 

[louden_swain]

600??? Are you a f**king puss?? Thats no where near elite level!!!

This is still 500lbs less than the world record, so you aren't even close!!! I think you have been wasting your time and not devoting 100 percent towards your training. . you had better get to the gym and see what you've really got!!

 

[spatts]

What kind of a low life jack-ass gets his motivation from a bunch of kids on a chat board?

It's squat day for me too...you don't see me in here begging for attention. Hey, maybe I'll go do 601 for 3 tonight.




...ok, that was stretching it, but you can still go kiss PolishHammer1977's Polish ass.

 

[hellboy]

Squats hurt. You shouldn't do em. Eat some fritos instead.

 

[cheesecake]

It's squat day for me too...you don't see me in here begging for attention. Hey, maybe I'll go do 601 for 3 tonight.

Uh-oh. Sounds like spatts is throwing down the gauntlet.
...chad...

 

[Backlash]

Shouldn't be tough, just use the form your mom was using squatting on my dick. Fucking pussy.

Yeah, even she was doing 605. Of course, that was a BW squat...