Thermo timing and sleep

[Will2BLean]

Just email me the mapquest directions.

 

[Miss24k]

I think m24K took a CB in the PM and could not sleep all night,

I can tell you this, Don't take it at 9pm.

I still can't tell you what I was thinking, lol.

 

[Will2BLean]

9pm?!?! I'll keep that little bit of advice in mind.

I think taking it at 2:00 worked okay. It felt like it took me a little longer to fall asleep, but the alarm clocks are all facing the wall so I'm not really sure.

 

[Miss24k]

9pm?!?! I'll keep that little bit of advice in mind.

I think taking it at 2:00 worked okay. It felt like it took me a little longer to fall asleep, but the alarm clocks are all facing the wall so I'm not really sure.

LOL yea that day I ended up training at 9pm and of course never do that, so I had no energy so I thought I'll pop 2 CBs, lol.