the miracle worker

[zedhed]

HEY! Ive done the olive oil in my shakes. Its helps joint bro, seriously dude! it does.

 

[RADAR]

HEY! Ive done the olive oil in my shakes. Its helps joint bro, seriously dude! it does.

I wouldn't be suprised

 

[ALIN]

Nice post RADAR.

Yes great post. Extra virgin olive oil is very healthy
and often overlooked for its benefits.

 

[ghettostudmuffin]

Good post.

How about a fish oil post Radar? Now that is a magic supplement imo.

 

[genetics]

No,anytime with anything, I even add some to my protein shakes, Its a good sub for butter and you can even add a dash to your salad,I recommend you having a Salad twice daily, Use green leafy vegtables,onions,beets,carrots,brocoli all sliced into tiny pieces,and heres the catch,fill your bowl 1/4 way add your favorite dressing ,just enough to stir and cover everything, then add the rest ,repeat & stir ,add olive oil, you will find yourself using less dressing than pouring it all on top.
sprinkle some thin chedder on top and you're all set.

Hey thanks a heap Radar!! You da man