Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

The elusive Quarter Ton!!!

hah, i dont really find myself "specially suited" for a single lift. I consider myself to be one of the most well rounded and average beginner powerlifters around, having most of my lifts in proportion to another.

My deadlift sucks in meets, technically it went down 5 lbs since my last meet, at a church meet(unsanctioend) i pulled 335, a 10lb PR, and this recent meet i only pulled 330 (-30lb PR). Althogh i was very happy w/ my 360 deadlift in how smooth it went up compared to last time, it wasnt good enough for those bastards judging me.

But hey , if you ever want, i'd be glad to trade my deadlift for your bench. I think a 525lb bench would be pretty good at my bodyweight :)
 
Bench I understand what your saying but here's how I see the thing about the 6-pack when your young like before 25 or so your relationships really don't matter much b/c most of them do not last and your just out to have fun. Hell I started dating at 16 and I've gone through 24 g/f's Not MY FAULT it's just they either get boring or too serious or whatever. So if I have a 6 pack now I can jump about 40% in my game (that means MORE PUTANG,LOL). And really i know that PL's say "if you can see your abs your not training hard enough" Ok makes sense but if you keep your diet clean do some light cardio 10 minutes for GPP work and stay at a weight you feel good at and can maintain a 6 pack as long as your gettin stronger than why not!!!???. That's just the way I honestly see it. Hell I can see my 4 top ones in the morning after I take a leak once I drink somethin or eat somethin there gone. So I know if I had them before at 160lbs I can have them at 190lbs and stil be stronger.
 
Cubanito,

I don't disagree with you. I can diet for a week and see abs. I stay just a tiny bit fat all the time, better for gains. But I am married with 3 kids and a vasectomy. If Mrs. Benchmonster boots my ass out tomorrow, I am going to get waxed, take rogaine, tan, eat chicken and salads, and consider either competing at 198 or juicing up enough to be a very lean 220.

Shagging is very important. I will get the same amount of nookie whether I am cut and pretty or smooth and strong, so to me it is a no brainer. And if you are in a position that you can see abs first thing in the morning, but not later after you eat and drink, then you are right where I am. If I cut out salt and carbs for a few days, I can see abs. If not, then gut is smooth. At my house it makes no difference so I don't bother with the effort. But when I was single and it made a difference, you could see veins in my stomach, I shit you not.

But a 4 pack at 190 is a lot more impressive than a 6 pack at 160.
When you get to a 4 pack at 225 call me, when you get to a 4 pack at 255 call Jay.

B.
 
lol funny post B
so we know who cubanito should call but..
umm who should i call if i have a six pack w/ some obliques in the morning in the right light @ 137??
 
umm who should i call if i have a six pack w/ some obliques in the morning in the right light @ 137??

Hey Deciever you need to call your butcher and order enough prime rib for at least two meals a day... Put some meat on them bones... :D
 
bench your right shagging is VERY IMPORTANT. Either way whether or not I got abs it's the way you talk to girls and I think I got that down pretty good, BUT abs would help less talkin more shaggin:D . Don't let the MRS read this post you might get thrown outta the house for it big bro.

Deciever slowly you'll put on weight bro if you can stil make the same amount of gains @ your BW then do it the heavier you get the more weight you push but tha harder the competition gets.

I wanna stay in 198's it's easier and if I can for some meets make it down to 181 so I won't be seeing 220's for a while maybe if I ever do reach my ELITE in 181 then in 198 i'll go 220 to see if I can get it there. Those would be the 3 weight classes I'd want ELITE in and according to some of you guys I have 11 more prime years of making GREAT GAINS I think that's enough time for me.

If I do get the abs you'll here about them and the GAME that comes with them. I wanna post some pics on here of me bulked up then if I decide to cut down. Deciever when it comes time hope you help me out postin them. :D :fro:
 
Screwball said:


Hey Deciever you need to call your butcher and order enough prime rib for at least two meals a day... Put some meat on them bones... :D

lol! but isnt powerlifting about looking pretty while lifting weights?? I know thats what i've been trying to do.

Cubanito- You definately should get your pictures up here so you can compare yourself from the past to the present when you cut down.. see how your progressing. Also, get some pictures of you lifting a while back so you can just look back and laugh at how light the weight is now. And yeah, i'll help you get your pics up (maybe one day i can get a reliable server that wont crash on me every 5 seconds)

And i'll eventually come around to gaining weight... i gained 8 lbs since the contet back to my original weight. I want to compete in the 148's for a few contest, so heaviest i'll probably go is around 155... wow.. 155 at 5'6, i'd be pretty jacked (for a 14 -15 year old at least)
 
I already have the before pics just not developed but I wanna see when I cut down I'll post on here so you can put them up. Thanks bro.
 
hey deciever, when's your birthday? what kind of contests do you compete in?
 
Top Bottom