Cool guys, more subs
!
Today was a decided leg day and OMG felt good
! No dbol in mail today
...
Squats:
135x14
185x12
225x10
315x10
385x4 New record, all squats are ATG
Leg extensions:
Stack--->295x10
295x10
295x10
Stiff Leg Deads:
275x8
275x8
275x8
Went light on SLDLs today
..
Tomorrow will be all mighty bench day

Today was a decided leg day and OMG felt good


Squats:
135x14
185x12
225x10
315x10
385x4 New record, all squats are ATG

Leg extensions:
Stack--->295x10
295x10
295x10
Stiff Leg Deads:
275x8
275x8
275x8
Went light on SLDLs today

Tomorrow will be all mighty bench day
