Thank you Stevesmi

[BEAST420]

Have to give a shout out for the leg workout you gave me.... 6 deads, 6squats , and 6 cleans... I use to hate legs, now I love it. I get all my compund lifts in; I get to go light for first half and heavy the second half. Also I get to do more iso/rows/pull-ups for my back day as I don't have to deadlift.... Love this leg workout , and with some cardio is a great workout... Thanks for the suggestion man

 

[jackbaur24]

thansk

 

[stevesmi]

good to hear bro

 

[zedhed]

Steve is a gr8 bro on here and has helped out countless peeps. And now your one of them.