Update:
Never experienced pumps this crazy. Feel and look like I am growing daily (probably due to shredding down simultaneously), feeling strong, full of energy, focused and just a general happiness/confidence
Weight: 92kg
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Food
Bumped calories are up by about 500 a day now having 6 meals, added more carbs in with meals 1, 4 & 5 and having more fats + protein. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs meat fish and whey making up the protein, oats rice and sweet potato and potato for carbs, and butter, olive oil and MCT are primary sources of fat
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PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)