Taking together or separate ?

[melvinguillardo]

[FONT=&quot]Hi,[/FONT]
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[FONT=&quot]im new to supplements and was after some advice. I am currently using creatine, beta-alanine and WPI and looking to build lean muscle rather than bulk up. I recently read an article that stated taking creatine and beta-alanine together does not work as well as if taken seperate.

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[FONT=&quot]So does this mean i should spread the servings throughout the day or stop taking one?

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[FONT=&quot]Has anyone else heard different or had success taking these supplements differently?[/FONT]
[FONT=&quot]
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[FONT=&quot]thanks[/FONT]
[FONT=&quot]
[/FONT]

 

[SteveMobsterG]

You can take those together.

 

[stevesmi]

i would go to n2bm and grab n2generate. it is going to help you build more muscle than all those products combined.

 

[RoySimpson]

I mean you can take both but you can find way more effective stacks then just those two ingredients.

 

[cbbram]

Yeah you can stack them...

 

[RickRock13]

No problem taking them together

 

[melvinguillardo]

Thanks for the heads up guys I really appreciate it. I will mix both without issue now!

 

[P0N]

I take them together with no issues