Sweet Potatoes Recipe

[UrlMighty]

They take around 4 minutes in the microwave, delicious with a dash of Kikoman, some chicken and olive oil.

 

[Daisy_Girl]

I use light brown sugar and only use a little bit. Thanks for the advice though

Lite Brown Sugar means nothing in terms of cutting. Sugar is sugar.

 

[perp69]

Lite Brown Sugar means nothing in terms of cutting. Sugar is sugar.

HeHeHe. Light just means they made the serving smaller on the package-fuzzy math.

Perp

 

[jenscats5]

HeHeHe. Light just means they made the serving smaller on the package-fuzzy math.

Perp

Well, if I'm thinking of the same thing, "Light" when referring to brown sugar refers to the color of the sugar - a light brown as opposed to dark brown sugar.

 

[Demonix]

Here is a good one, and sans sugar.

Cut them up into Texas Fries style. Leave skins on. Light oil spray, very light. Sprinkle with salt, pepper, tumric, cinnamon. Cook 350 for 20-30 mins depending on thickness of fries.

 

[steelmass]

Use macadamian nut oil, MCT Oil and Splenda instead... Macadamian nut oil is 80% Omega3 and Omega6. MCT is completely usable, not stored as fat just burned as energy. That sounds like a good mix.

Throw in 30g Whey, 30g Protein from Chicken Breast, 30g Protein from Beef and you have a meal you can't beat.