Supp Manufacturers

[radial]

Ive been using a combination of Dymatize SWP protein and a combination of Biotest supps. The dymatize stuff I am very happy with (the Toffee protein ROCKS!)

However I am getting increasingly tired of shelling out lots of money for simple things like ZMA and Tribex (yes I have low LH and Insomnia, so this does help)

Anyone got any suggestions as to who to use these days, which companies are money grubbing shysters and which are quality products?

I was thinking of AST-SS but have not heard anything around the boards about thier reputation.

 

[jerkbox]

zma is kind of pointless in my opinion.....if you are taking it to sleep better, i might try some herbs like melatonin or valerian.....they work well.

 

[Slugfast]

I would assume that you could make your own ZMA buy purchasing some Zinc (from asportate), Magnesium and Vitamin B6 (as pyridoxine hydrochloride). Just in comprable dosages, ie:
a 50mg Zinc Tab, a 450-500 mg magnesium tab, and a 10-16mg B-6 Tab. Im not sure on everyone elses oppinion on this, but it seems to be around correct dosages for the premade pills considering the current dosages of the vitmen pills. Just make sure not to have any calcium in any of hte pills or the Zinc is stripped.

 

[gsxr1000]

I wouldn't say ZMA is pointless, I don't have problems sleeping but I do notice that when taking it I sleep much more deeply.

I'd also like to note that when taking it lately I've been making up w/ some serious morning wood.