M MohawkMuscle Guest Aug 24, 2002 #1 because of my injury Injury I am planning on doing a Squats program. I read an artcile that an only heavy squatting program can encouage gains in size and strength all over the body.
because of my injury Injury I am planning on doing a Squats program. I read an artcile that an only heavy squatting program can encouage gains in size and strength all over the body.