Suggestions to a new girl????

[minkiesmom]

Ahhh...This past week has sucked. I ate some bad carbs on out memorial day celebration, and then getting up in the middle of the night in the blackness isn't good when things are on the floor that shouldn't be....needless to say I fell(lol)...and hit my shin hard. Hard enough for a few hours to think I did some damage. I gave a few days rest from anything leg related. It still hurts...there are bumps and it is just now (a week later) starting to bruise. So, my treadmilling a stopped and I feel like a big blog. I use that to get me moving. I am getting back at it if I have to tape the stupid thing and go...lol

Plus, I have a vacation in 2 weeks where a little less fat would have been helpful.

 

[MetalMilitiaBabe]

Remember, just because it is a holiday don't go CRAZY... Get back to eating right again, even if you cannot do cardio, make sure you keep up with the good nutrition and whatever training you are capable of doing.

Anita
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