SouthernCalifornianBody
Member
Title: Such a thing as Too many Animal pak multi-vitamins? 2x per day is max, im going for 3 x/day... bad or not bad for kidneys?
background, I recently turned 49 years old,
a while back my Chiropractor advised that too many Vivarin (caffeine tablets) are tough on the kidneys....
I'm getting conflicting info., mostly that too many vitamins aren't bad...or tough on the kidneys.
I'm on PCT right now at Nolvadex 20 mgs' per day, like 2 weeks in out of 4 weeks
And I'm taking 2 packs of Animal Pak Vitamins per day, but I'm low on energy
Animal pak on the label says 1-2 packs per day with lots of water
I've taken 3 packs of Animal pak vitamins before, although not every day
I do get a weird feeling in my left or right side, although that may be due to the massive amounts of food I'm eating as I have a voracious appetite, still.....
is that my kidney sending a message to me...like take it easy?
or is this just a by product of urinating and defecating a lot because of my high caloric intake?... or heart burn stomach working etc.
Animal pak vitamins are loaded w/ milk thistle, zinc , etc., and make one's urine glow flurorescent yellow, although I'm not interested in that....
in other words, i'm not doing 3 packets of animal pak vitamins per day, just for that bright glow urine...obviously i'm doing it to be less on energy at my age...
You may note that Animal Pak Vit's 44, even though they are shipped with lots of bubble protection etc., 1 pack out of 44 always has 1 or 2 of the like 10 huge pills break / crumble
Is that residue in danger of lining the kidneys or making them overworked?
thanks for any help
background, I recently turned 49 years old,
a while back my Chiropractor advised that too many Vivarin (caffeine tablets) are tough on the kidneys....
I'm getting conflicting info., mostly that too many vitamins aren't bad...or tough on the kidneys.
I'm on PCT right now at Nolvadex 20 mgs' per day, like 2 weeks in out of 4 weeks
And I'm taking 2 packs of Animal Pak Vitamins per day, but I'm low on energy
Animal pak on the label says 1-2 packs per day with lots of water
I've taken 3 packs of Animal pak vitamins before, although not every day
I do get a weird feeling in my left or right side, although that may be due to the massive amounts of food I'm eating as I have a voracious appetite, still.....
is that my kidney sending a message to me...like take it easy?
or is this just a by product of urinating and defecating a lot because of my high caloric intake?... or heart burn stomach working etc.
Animal pak vitamins are loaded w/ milk thistle, zinc , etc., and make one's urine glow flurorescent yellow, although I'm not interested in that....
in other words, i'm not doing 3 packets of animal pak vitamins per day, just for that bright glow urine...obviously i'm doing it to be less on energy at my age...
You may note that Animal Pak Vit's 44, even though they are shipped with lots of bubble protection etc., 1 pack out of 44 always has 1 or 2 of the like 10 huge pills break / crumble
Is that residue in danger of lining the kidneys or making them overworked?
thanks for any help