Struggling with food prep

[HelpMeBulkPeople!]

Due to my work I'm out the house at 6:30... I DO NOT have time to cook breakfast.. during work hours I also have no means to cook my food... I'm cooking everything the night before but I think this limits the food I could eat. As I have to have everything cold...
Breakfast is fine as I have 2 whole boiled eggs and 4 boiled egg whites, pint of milk and 1 banana.
From 10 clock meal.. chicken, broccoli pasta
1 o clock meal... same
3 o clock meal... same.... [emoji17] BORING

BASICALLY what other foods are good cold [emoji853] does anybody else have this problem, repetitive meals


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[scout69]

I hear you Same old thing gets old. I like to make different kinds of salads add nuts or almonds for an extra take tuna. I also like to by fruits grapes strawberries and make fruit cocktails a head of time.

 

[HelpMeBulkPeople!]

Sounds lovely.. I'm a big fruit guy if I didn't love meat so much I'd be a fruity!
How much red meat do you include through 7 days ( week )


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[stevesmi]

i buy prepared food from my whole foods already cooked. i simply keep it in my fridge. if you don't have that then cook your own ahead of time and store it.

for things like fish i keep them frozen until the day before i plan on cooking, then i leave them in the fridge

as for things like salad it doesn't take long to prepare one. i'm not sure what else to tell ya

 

[SteveMobsterG]

Are you out at 6.30am seven days a week? If not look up suggestions for food then make a load on one of your free days

 

[Lev Butlerov]

I really like the tuna with white rice and some veggies - it is good eaten cold as well, and it has a great macros profile. Besides, it is extremely easy to cook.

 

[muskate]

If you buy the egg white cartons, they're pasteurized and you can drink them straight from the carton. Sounds disgusting but they kind of taste like skim milk. Don't taste bad at all.

Try adding condiments to your meals to mix it up. Yellow mustard, hot sauce, and soy sauce all have zero calories. Adding some soy sauce to your meal makes it taste like a completely different meal.

 

[HelpMeBulkPeople!]

All good suggestions
Thankyou boys


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[MasonicBodybuilder]

Good suggestions above. It does suck eating everything cold. You can get a container at Walmart that is designed to keep food warm. I use it in my kids lunches to send them pasta and things like that.

 

[HelpMeBulkPeople!]

I'm from uk bro we don't have Walmart but I'm sure I can find the equivalent [emoji1305]


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