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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Stopping protein powder

What are the risk of stopping protein powder completely. I've been taking them for the past 3 years
I'm worried if I stopped using them that I'll lose my muscle or lose my strength


the issue is when I drink then now I feel very heavy and I don't feel good like I feel nauseous

It's just food.
 
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