Mikester143
New member
I wake up at 3:30AM, prep all my meals for the day, eat breakfast, get to the gym at 5:30AM, workout until 7:30AM, eat a meal, get to work at 8:30AM, eat another meal at 10AM, 12PM, 2PM, 4PM, 6PM, leave from work and go home. Rinse and repeat next day. I work on my feet all day moving around. I would say I'm pretty active and burn a lot of calories in a day (Hence why my maintenance level is so high).
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