A Amica New member Aug 18, 2004 #1 Can someone tell me whether acorn or butternut squash is a high glycemic food or a low one? Is it something that is OK to eat on a cutting diet instead of maybe sweet potatoes?
Can someone tell me whether acorn or butternut squash is a high glycemic food or a low one? Is it something that is OK to eat on a cutting diet instead of maybe sweet potatoes?