Spicing up tuna

[toga22]

I swear if eat another can of tuna, I will be sick!!
I love the fact that tuna is low carbs, low calories and until 3 days ago I would eat a couple cans a day, because it is easy to eat on the go and no preparation. Anybody have some ideas on how to spice up tuna?

 

[gymtime]

Depends on how strict you are on the fat/carbs aspect. I add some low-fat canola mayo and some sweet relish. The mayo will up the fat and the relish will up the carbs. But I'm on a zone diet so I can live with that.

I've heard some guys on here talk about mixing in some salsa. I've never tried that one though.

 

[ZenMachine]

Salsa or taco sauce work for me.

 

[toga22]

Thanks for the suggestions!

 

[tryin_to_bulk]

Try this bro, tastes good as hell to me. Put some lowfat sourcream, mustard, and onions in it. Doesn't add too much fat or carbs and tastes almost as good as if you made it with mayonnaise. I also add a boiled egg sometimes depending on how much I have eaten already, lots of protein. I love it I could never stomach the shit just dry out of the can

 

[Advaik]

Ever try adding a can of salmon to your tuna? It kind of drowns the tuna taste, I find it more edible by doing that

 

[Crazy K]

"salt free" spice mixes and some lowfat sour cream (there's a creole blend that's like Old Bay)

 

[bigmag]

You could always just add some pepper, salt, or other spices to it. That's what I always do. Be carefull though, you can take in to much salt if you don't know what you're doing.

 

[chaste]

it might seem odd to you but its a down-south thing;

mix it with *Mustard* instead of mayo

tastes good tho!

chaste

 

[toga22]

THANK YOU for all of the great suggestions!

 

[b fold the truth]

I have found that if you put enought Louisanna hot sauce on anything....you can eat much more of it I put a little on my tuna, chicken, rice...everything. I have been force-feeding myself for a few weeks now and if I eat slow...I'll never eat it all. If I smother it in hot sauce..I must devour it quickly.

B True

 

[mitch1301]

try adding a packet of Taco Bell Hot sauce and half a lime, mix and enjoy.

Mitch

 

[Veni-Vidi-Vici]

Tobasco Sauce does the trick for me. V3

 

[CardioGirl]

Tuna can get a little bland for sure...I usually mix it with a little mustard., green pepper and stuff it in a pita ...i add a little spinach with it too (tastes excellent).
Also, if I'm having salad I throw a can of tuna in with it . the tuna with salsa is okay but not my favorite!!

 

[Honeynut]

a friend of mine swears by lemon pepper seasoning

 

[Harb]

I use a little mustard, louisiana hot sauce, chopped onions, the white of a boiled egg, and black pepper. and you can also mix 50-50 with a can of pink salmon. makes your breath smell great ;-)