Some pics of me...any suggestions

[Adam S.]

Just curious what everyone thinks. I know the obvious, shoulders, traps calves need work. I am also want to put on more mass, still playing with my diet to see what works. i know I definitely need to come in harder next time...I think I cut my carbs too much too soon, and possibly cut the water out too late. Next show in Nov.19th. We'll see what happens then. Just thought I'd share


oh yeah, BTW I am the one with the military hair cut in the black trunks. The one in the middle of most of the pics, contestant# 65 if you can see it.

 

[a10j10]

Looks like you're doing something right...
keep up the good work bro!

Btw, ya kinda look like John Cena (WWE wrestler).

 

[Adam S.]

Btw, ya kinda look like John Cena (WWE wrestler).

You don't know how many times I've been told that even been asked for an autograph once. Very flattering, but I know I have a ways to go before My physique will look like John Cena's.

 

[a10j10]

You don't know how many times I've been told that even been asked for an autograph once. Very flattering, but I know I have a ways to go before My physique will look like John Cena's.

Hehe, had a feeling ya'd say that, lol!
Re your physique, just keep working at it and I'm sure you'll reach your goal(s)!

Peace

 

[glennds]

are you natural? you have a natural look, very impressive legs and torso. amazing abs.

 

[Adam S.]

are you natural? you have a natural look, very impressive legs and torso. amazing abs.

All natural as right now... I want more size BADLY. I am a true newby when it comes to gear, I don't know the first thing about it. I here trying to learn, see whats best. I'd like about 15-20 more lbs so I could comepete at 210-220 range..I was 187 in those pics. If anyone wants to give me any input, maybe some direction, it would be much appreciate. If not, I'll be looking around trying to learn as much as possible.

Thanks

 

[needtogetaas]

Looks like you're doing something right...
keep up the good work bro!

Btw, ya kinda look like John Cena (WWE wrestler).

my brother went to school with john cena.

 

[a10j10]

my brother went to school with john cena.

Serious?
Do tell...

 

[Adam S.]

my brother went to school with john cena.

I wrestled with Jeff and Matt hardy in high school.

 

[a10j10]

I wrestled with Jeff and Matt hardy in high school.

Again, do tell...