Some Help please !

[The Hermit]

Does anyone know where or how I can get my body fat % calculated ? I need to know this before I start my diet ... Thanks Guys and Gals

 

[H_T_]

most nutritionist or dieticians will do it on premises.

 

[The Hermit]

I can't get nobody to do it for me . How am I going to calculate my body fat ?

 

[6_pak]

I can't get nobody to do it for me . How am I going to calculate my body fat ?

If your a member at a gym, get the trainers to do it for you. Otherwise go to your doctor for a physical/healthscreen and ask them to do it. You may want to call and ask first, i dont know how many doctors actually have the equiipment to do this. I work at a hospital and evey year we have to do a healthscreen and thats one of the tests they offer.