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I always down a myoplex right after working out, followed shortly by a beef tenderloin (or salmon) with pasta and a salad.
I am gaining .75-1 pound per week over the last two months or so.
After a brutal workout, I sometimes add a tablespoon of dextrose to the myoplex. The dextrose gives you a great rush, you can feel your muscles thanking you. Too bad i am slightly hypo, or I would do the dextrose thinggy always.
I am gaining .75-1 pound per week over the last two months or so.
After a brutal workout, I sometimes add a tablespoon of dextrose to the myoplex. The dextrose gives you a great rush, you can feel your muscles thanking you. Too bad i am slightly hypo, or I would do the dextrose thinggy always.
