So I opened up a can of tuna for the first time...

[Babyfaced Assassin]

make sure your tuna is SOLID WHITE ALBACORE... not of that light chunk cat food shit!!

Albacore is like 5 times the price of tuna here... how much is it where u are?

 

[ProteinFiend]

Albacore is like 5 times the price of tuna here... how much is it where u are?

about $1.20 for white albacore... $0.50 for the cheap shit (light tuna).

 

[heregothere]

Things to mix in to your tuna that make it taste better (sorted by calories).

- 1 tbsp Paprika (0 calories)
- 1 sprig Terragon (<1 calorie)
- 1 tsp Lemon Juice (<3 calories, really helps to hide 'fishy' smell)
- 1/8 cup Salsa (<5 calories if it's made without oil)
- 1 tsp Mustard w/ Horseradish (<10 calories)
- 1 tbsp Fat Free Mayonnaise (10 calories)
- 1 tsp Extra Virgin Olive Oil (40 calories, only use the good stuff)

 

[heregothere]

I lie, I lie -- I meant 1 Pinch of Paprika; 1 tbsp would give your tuna the texture of sand.

 

[jojo77]

And I took one sniff.... I was about to throw up.

LOL. There's always chicken or egg whites

 

[beefybull]

Put some spices on it homey

Lemon Pepper is one of my fave picks, but there are tons of other good shit

 

[Cut]

I can never understand the obsession with tuna. It tastes like crap, and will probably end up giving you mercury poisoning. Whereas fish such as mackerel not only have a good amount of protein, but also contain much more EFA's, AND taste better. I haven't eaten tuna in 3 months, has my workouts, mass building, health suffered? NO.

 

[jojo77]

I can never understand the obsession with tuna. It tastes like crap, and will probably end up giving you mercury poisoning. Whereas fish such as mackerel not only have a good amount of protein, but also contain much more EFA's, AND taste better. I haven't eaten tuna in 3 months, has my workouts, mass building, health suffered? NO.

do you buy canned mackerel? the ones with head and tail?

 

[Cut]

The fresh mackrels I buy still have the head and tail, but the tinned ones don't.

 

[breathinbleedout]

welcome to my life

Yhea I felt the same way when I tired my first can of tuna, but eventually I got used to it. Try the krogers brand tuna, its really dry once you drain all the water out. Plus its cheaper with the same protein content of 32 grams per can.

This is what I do..I don't have time to cook that shit, so I first drain out all the water, then mix it with some barbuce sacue and swallow the whole thing within a matter of minutes.

If you are really serious about weight training you got to get hardcore, taste shouldn't factor...

Stop being a fucking pussy.