Smucker's Sugar Free Blackberry Jam taste like a*s ...

[PICK3]

I stick to the grape. Why are you eating sugar free jam when your diet is already has sugar in it? You said on another thread you eat fruit right or atleast juice.

sugar in fruit = complex
sugar in jams = simple

 

[[CinnamonBuns]]

after discovering this, did you go to the store and get more?

 

[Smurfy]

i like the SF blackberry jam

 

[PICK3]

i like the SF blackberry jam

so, by logical deduction ... you also like the taste of ass

 

[Smurfy]

so, by logical deduction ... you also like the taste of ass

idunno
what ass taste like? ive never tried one

 

[chris302001]

i like the SF blackberry jam

try the raspberry, its amazing

 

[redguru]

i like the Concord grape.

 

[lartinos]

sugar in fruit = complex
sugar in jams = simple

Hey bro those sugars in fruit are just as bad. Fructose is what is in sugar and gives a high insulin spike which is bad. Table sugar (sucrose) is nothing more than fructose + Glucose.

 

[lartinos]

glycemic Index for ya, obviously stay away if you wanna be ripped

Apples - 28-44, average 38

Apricots, raw - 57

Apricots, canned in light syrup - 64

Apricots, dried 31

Apricot fruit spread (reduced sugar) - 55

Banana, underripe - 30

Banana, overripe - 52

Banana, not specified 46-70

Cantaloupe 65

Cherries 22

Dates 103

Grapefruit 25

Grapes 46-49

Kiwi Fruit 47-58

Mangoes 41-60, average 51

Oranges 31-51, average 42

Papayas 56-60, average 59

Peaches 28-56

Pears 33-42

Pineapple 51-66

Plums 24-53

Raisins 64

Strawberries 40

Watermelon 72

Fruit Juice
Carrot Juice - 43

Cranberry Juice Cocktail - 52-68

Grapefruit Juice 48

Orange Juice 46-53

Pineapple Juice - 46

Tomato Juice - 38