Shoulders in morning chest later in day

[broski87]

Would this be stupid?

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[Muscleaddict]

Very.

 

[oxymoron]

Not the best for recovery on ur anterior delts.
I wouldn't make it my standard routine but it won't kill u.

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[training700]

I would do chest in morning and shoulders in afternoon.

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[joeblow12345]

If you want a tiny chest and a weak benchpress it makes sense. Shoulders should be trained after chest or on a separate day.

 

[Soadman]

Yeah I go with muscleaddict it's not a very good idea why not just do both toghether ?

 

[C0LUMB0]

shoulder injury waiting to happen , seperate day is better .

 

[emmanbalucos]

STUPID?

Maybe? hehehe... I dont know actually... hehe



Modern man

 

[Tectime]

Chest, shoulders, tris, in that order, bigger group to smaller group, same time, same place, all work together in the motions needed to do any of them ! For real ! Duh

 

[maritimer]

plenty of hours in a week to do them at different resting points.