Shoulder Horn: Improve your Bench Press!

[suppsforsale]

If anyone is interested I have a Shoulder Horn for sale on eBay.

Click Here to view the auction!

 

[DrBones]

What the fuck is a shoulder horn?
Does it just make sure you use good form?

 

[spatts]

Waste of money, IMO.

 

[Bullit]

Shave your mustache dude. You look like you are either gay, or a cop, or both.


BUT.... you are on the the verge of a killer mullet.

 

[scruples]

that really is a sick picture!! can i achieve that look w/the shoulder horn?

 

[sysopt]

You can work your external rotators without that thing and free of charge.

 

[gettinlarger]

"Improve your bench press"

Wow! This thing will work my tris, lats and chest too?!?

 

[jerkbox]

aparently,

this device lengthens and strengthens the mullet and molestache, as well....

 

[ASALT]

 

[latinus_spicticus]

Rotator cuff work is really unneccessary if you do enough rear delt and horizontal pulling work. Unless you have a strength imbalance it won't do anything to externally rotate with light weights. Face pulls, rows, and rear delt raises are enough, IMO. Do as much pulling as you do pushing and you should be fine.