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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Shin splints while doing leg work

kuwaq678

New member
I developed really bad shin splints when I was in prison and we used to run on concrete. I did my time like a man and when I got released I continue my workout Journey
now I am dealing with them again but this time it's when I do leg work with weights. it's weird but calf raises and even things like deadlifts and squats will flare them up
any advice for me on this
 
if you get shin splints you need taurine and water i personally add n2guard
 
I developed really bad shin splints when I was in prison and we used to run on concrete. I did my time like a man and when I got released I continue my workout Journey
now I am dealing with them again but this time it's when I do leg work with weights. it's weird but calf raises and even things like deadlifts and squats will flare them up
any advice for me on this

Well done you
 
I would first determine if you have an actual injury or if it is just pumps. There is always the possibility you have a hairline fracture or something that you are not allowing to heal.
 
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