Sassy 2005

[heritagesoftail]

Well survived day 1 of the new training schedule. Alarm went off at 4:45 am, the trainer called at 5:18 to get me out of bed. I had all my stuff laid out the night before but still the logistics of trying to make sure I dont' forget anything and the fact that I woke up ever 45 min over nite runnign thru my list of stuff to not forget didnt' help much. Toss down the morning's supplements, nuke breakfast, load it all in the car & head out. I'm gettign pretty good at driving w/ my knees while I shovel down turkey patties & broccoli! Except I was gettign a little wild because it's still pitch black out on the drive to the gym and I found a broccoli floret on my seat when I got back into my car after work to drive back up to the gym. So now there's a piece of broccoli sitting on the floor of the parking ramp. I'm sure that will leave some heads scratching....

Aww, not for later, hehe...

Training - quads & triceps today. KILLED my quads. But interestingly the longer I did my sets, the stronger & more awake I got. I definitely appreciated that it was still a carb day! Then shower, change & off to work. I actually got there on time but I started slowing down around 10 am as I expected. Dragged thru the day & back off to the gym for PM cardio & tanning. Still gotta make food for tomorrow & start the cycle over. I willl be coming home directly after work & do cardio here tho. Now I just gotta make sure I finish all the logistical stuff earlier tonite & be sure to take a Nytol to fall asleep better. I do like the AM training tho! (Ask me the question again at the end of the week...see what I say then.) Tomorrow starts the 2 day low carb cycle. Maybe I'll just apologize now for any pissiness that overcomes me during this time

Actually, I am sorry for my pissiness the past morn. You are doing a fine job JT! I can't wait to see some new pics and to be fair I will share some myself

Talk to ya tomorrow

 

[*Bunny*]

Loff U Sweetie!!! Wishing you happy bunny day and kick arse workout!

~~boing~~boing~~boing~~boing

 

[Sassy69]

Aww, not for later, hehe...




Actually, I am sorry for my pissiness the past morn. You are doing a fine job JT! I can't wait to see some new pics and to be fair I will share some myself

Talk to ya tomorrow

Understand totally & look forward to some pix!

 

[Sassy69]

Loff U Sweetie!!! Wishing you happy bunny day and kick arse workout!

~~boing~~boing~~boing~~boing

HUGS boing HUGS boing HUGS!

 

[Sassy69]

Well weight went up a little after a 2 day low carb cycle - 146. Kinda strange but I believe I'm a day pre-hormone week so that would make sense. Today started another round of carb up - still using regular potatos. Then reduce the number of them over the next 2 days. My quads & hams were definitely fuller this morning but I felt "fat" in the stomach, which of course could be hormone week.

I really enjoy training in the AM, however adjusting my sleep cycle is killing me. I get up at 5 am, to the gym by 6 am, off to work by 8 am. If I get to work earlier, then I can leave earlier. The days I need to tan, I go back to the gym & do cardio first. Otherwise I go home & do cardio there. I've cut out one of my cardio sessions/day as a result of trying to get all this into the span of a regular day. One thing I've noticed is that my feet are starting to hurt. I've got foot issues anyway from bunion surgery several yrs ago, however it appears I need to go shopping for some new kicks this weekend. (WOW! I *have* to go shopping ...! As if I ever needed a real reason to do that...!)

This weekend is going to be most posing & routine work. And also gotta get to a place down south of ATL to get my AM show posing suit fitted. And, as usual, go hit Costco to restock food. Also need to know what the next 14 days hold as far as food so I can stock the right stuff.

Today is 16 days out --I guess 15 if you don't count show day. I started water pills today to see how I react and also the dreaded colon cleanse. All I can say is thank God my cube is near the restrooms....

I am soooooooooo excited to meet everyone that weekend and also I'm getting more excited to just be done w/ this whole experience. Sometimes the memories are better than the actual event..... (cuz you can reminisce over a pizza!) And right now work is getting rather stressful, so the combination of all of it leaves me short of sleep & hauling ass everywhere I go.

I'm seeing a trip to Ft. Lauderdale some time in the near future....!

 

[The Shadow]

Thouhgt about a NO booster?

 

[Sassy69]

Thouhgt about a NO booster?

What's that? When you yell "NO!" louder?

Actually I f*'d up. I am NOT giving up 1 of the cardio sessions - misunderstanding on my part. So I will be getting up earlier than 5 am to do that in addition to am training. D'oh! I guess I get to buy one of those sweat suits too for sweating during cardio. Wohoo!

 

[The Shadow]

What's that? When you yell "NO!" louder?

Actually I f*'d up. I am NOT giving up 1 of the cardio sessions - misunderstanding on my part. So I will be getting up earlier than 5 am to do that in addition to am training. D'oh! I guess I get to buy one of those sweat suits too for sweating during cardio. Wohoo!

No2...Nitrous Oxide...like Pump Tech

 

[Sassy69]

No2...Nitrous Oxide...like Pump Tech

You mean Nitric Oxide? (Don't they use nitrous to super fuel stock cars or something??) I'm using a "cell volumizer" I think called V-12 from VPX....

 

[The Shadow]

You mean Nitric Oxide? (Don't they use nitrous to super fuel stock cars or something??) I'm using a "cell volumizer" I think called V-12 from VPX....

Same thing

Nitric Nitrous - same thing...just a difference int he Oxygen content