Hey plornive, where'd you find "Eat and Lose"? Sounds like a good product if it has what is says it does. Similar to Lipo-K but with E instead of N.
I like Lipo-K. I start at 3 per day, and work my way up to 6 over a 6-7 day period. Good stuff if bumped up gradually, burns fat very well. Take 6 on day one and your ass will be in bed sweatin' all day.