Reduced fat peanut butter okay

[Macedog24]

Many great responses above, looks like everyone covered your question OP..
Check labels,,
Ingredients (hidden chemicals/sugars)
Look for better options
Alternatives.

 

[RoySimpson]

All natural is best!

 

[Tiger Salman Khan]

prefer natural ingredients... eat other stuff like lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts

 

[Tazz]

make sure it says all natural or organic