* Red² - T's Journey 2007 *

[HiDnGoD]

Re: Treils 2006 Competition Log

Thanks everyone

Mood = Great
Soreness = Rt hip, upper back

Just got done at Physical Therapy. Yup 6:30a.m appointment. More movement through the spine now, legs evening out, and torque is dissipating in the pelvis region.
At least there is eye candy to watch that early in the morning,
Makes it a easier to be in a great mood while I'm there. I go again tomorrow A.m. as well. Talking with my PT and she suggested I apply there since they are opening a 3,000 sq ft massage floor. Found out the owner is and not married. I'm waiting though till Jan to figure out what I'm going to do. I go to a 9/80 schedule here so who knows. Maybe I'll have 3 jobs while training for a competition... I really like going there though because I learn about different approaches and methods.

Week off from the gym and yet nothing considered 'junk' even sounds tempting. I have a work Christmas lunch and even there I know I'm getting a chicken salad. Yup silly me. Yesterday was a huge building bring food in for the holiday, walk around and eat, and I ate nothing but the chicken I brought. It just doesn't even look good to me or tempt me. Yesterday at the school again a bunch of food... I took a taste of PB fudge and bleh.. tasted like biting into sugar so spit it out behind the scenes. I did eat the venison though!!!

I think that's it...

We had our pot luck yesterday, too. I had aaalllll meat. 'til I got home, I had to have a pice of the coffee cake my wife made for hers. It was good, but I never really did have a taste for it.

 

[jenscats5]

Re: Treils 2006 Competition Log

Yayyyyyyyyyyy!! The Master Computer is back on & has acquired!!

 

[T-Cake]

Re: Treils 2006 Competition Log

I hear ya' on the work parties! We had -- in the last 6 days of school before Holiday Break -- FIVE parties! Some days were lunches.. some days were breakfast... ALL of the days were all-out feasts.

I'm with you -- it just didn't look that good! I mean, now when I cheat on my cheat days... it's GREAT food. My Secret Santa gave me these chocolates -- I had one serving because she raved about them... fitday'ed them... and tossed the rest out. Meh -- they were OKAY... but not my Swiss chocolate! Just not worth it!

Good to see you're taking care of yourself.

 

[treilin]

Re: Treils 2006 Competition Log

DEC 21 2006
Mood = Calm/Good
Soreness = Rt hip (seems to be where all the work at PT is being done)

6:30a PT My L5 joint is now working a lot better and working with the other vertebrae. Sacrum a bit torqued still and so is L3 and L4 a tad. Have some stretches and stuff to do. Next appointment is next week. Waking up though with less pain, going to bed with less pain, and have way more flexibility just from 4 visits! Haven't slept on the heating pad at all this week

My therapist is showing me a few new techniques called Strain and Counterstrain, as well as a new one today called Mulligan (I thought it sounded funny). She also recommended a bunch of different classes held here in state that would help even more with me interests in the area. I did speak with the director at the school and she said if I wanted to I could put together classes and add that on at the school for continuing education credits for graduates and other therapists in the area. We'll see since each course is roughly $450 per weekend and that's just not going to be happening till later in the 2007 year. Also, another 5 day course held at MSU for OD's that costs $1200 and is all about maunual therapy and then they have other courses like lymph drainage, etc. I can work into. I have to have credits anyway so I my as well take them with a purpose in mind. I would also like to take me national certification test. It's not required since there is no state licensure but it looks way more credible as a therapist.

So figuring out my 2007 goals and resolutions already... Never seem to have a problem coming up with them, it's always narrowing them down...

 

[treilin]

Re: Treils 2006 Competition Log

I hear ya' on the work parties! We had -- in the last 6 days of school before Holiday Break -- FIVE parties! Some days were lunches.. some days were breakfast... ALL of the days were all-out feasts.

I'm with you -- it just didn't look that good! I mean, now when I cheat on my cheat days... it's GREAT food. My Secret Santa gave me these chocolates -- I had one serving because she raved about them... fitday'ed them... and tossed the rest out. Meh -- they were OKAY... but not my Swiss chocolate! Just not worth it!

Good to see you're taking care of yourself.

Hey miss cake! It's nice to see that you are doing so well now! How are you healthwise?!? I haven't popped over to your log as of yet but will get there!!

Yayyyyyyyyyyy!! The Master Computer is back on & has acquired!!

Master Computer?!? lol, I dunno about all of that.

We had our pot luck yesterday, too. I had aaalllll meat. 'til I got home, I had to have a pice of the coffee cake my wife made for hers. It was good, but I never really did have a taste for it.

But ya had to eat it anyway!! to funny. I have more issues these days getting my carbs in because I don't crave them I have to force myself to eat them.

LOL 3 jobs & training for a comp... danggggggggg lol I think you should apply & see where it may take you or what would be offered to you. Couldn't hurt.
Happy Hump Day!

Yeah I'm waiting till Jan to see about my PT cert results, and I need to revamp the resume anyway. Debating on it though. weighing options about staying put and just taking classes with the 'extra' time I have so much of

Welcome back T

Thanks V

Don't burn yourself out working too much! Great job on no temptation!

Hmmm Me I think you my dear!! You do way to much Eh I guess we both do!

 

[sbt2082]

Re: Treils 2006 Competition Log

Gooood MOrning
Is this picture better then?!?!??!

 

[*Bunny*]

Re: Treils 2006 Competition Log

So figuring out my 2007 goals and resolutions already... Never seem to have a problem coming up with them, it's always narrowing them down...

Same page with THAT one... narrowing down the ones that can fit in the 07-07 budget plan... just me sooooo looking forward to the new year...

 

[treilin]

Re: Treils 2006 Competition Log

Same page with THAT one... narrowing down the ones that can fit in the 07-07 budget plan... just me sooooo looking forward to the new year...

Yeah met too!!!! Getting past the drama, and physical issues, and getting on with the goals that are ahead!!

Gooood MOrning
Is this picture better then?!?!??!

Yes ma 'am

 

[*Bunny*]

Re: Treils 2006 Competition Log

Gooood MOrning
Is this picture better then?!?!??!

ok now that kinda makes so much sense right now for some odd reason lol

 

[sbt2082]

Re: Treils 2006 Competition Log

Yes ma 'am

I think its a recycled one LOL but you did give me permission to use them again and that one is just cute