* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

Easy:

1 - you increased TOTAL CALORIES.......it would not have mattered had you eaten carbs and protein as opposed to protein and fat(assuming total cals were the same)....more than you were burning

2 - Dropping carbs has a direct impact on the following:

a - anabolic state
b - increased catabolism
c - drop in recovery time
d - drop in natural thyroid output
e - metabolic rate

and to a lesser extent


3 - other issues


a-e are backed by scientific fact.

S I know you have all the CORRECT answers in my book!!!

Future don't post in my log any more you and your coniving behind the scenes tactics are not working.

YES SBT will be ready for a show next summer so you both can stop with the mind F@ck you are trying to do to her!

Just for all that I hired Shadow as my trainer and we will see just how much he does or doesn't know... So if you want to continue saying that he doesn't know jack that you know so much more then him, we'll see how he changes my body, eh!!! Keep watching... I got pictures from yesterday so those will be my initial ones from this point forward...

 

[The Shadow]

Re: Treils 2006 Competition Log

Alrighty then.



Since that is settled.



this is now a drama-free zone....and I mean it.


I will personally place anyone who stirs shit in a 3 days time out...plat or no.


As far as Future goes...I dont know him from Adam......if he has personal issue(and apparently he does) with me - There is the pm system...Im not difficult to find.

 

[treilin]

Re: Treils 2006 Competition Log

WOW WHAT A great day for a leg work-out!!! Limpin like crazy now... It feels so good to take your anger out on the weights. Which is why I prefer people to piss me off right before I go to the gym

 

[sbt2082]

Re: Treils 2006 Competition Log

WOW WHAT A great day for a leg work-out!!! Limpin like crazy now... It feels so good to take your anger out on the weights. Which is why I prefer people to piss me off right before I go to the gym

I'll keep that in mind Sure I can come up with a few wise cracks to say on the way there


Just kidding!!! But I will give ya that extra push, and oh so friendly water reminder!!!

 

[treilin]

Re: Treils 2006 Competition Log

DEC 12 2006

Mood = Great
Soreness = Ham tightness, post and ant shoulders achey and tight
Weight = 160

Food =
Cals 2059
48% protein, 29% carbs, 23% fat
SBT figured out the placement

Weights = None this evening
Nice LSD cardio session

Notes:
-Things are in the works to get accomplished.... All will published in due time probably around the New Year after details are figured out.

-Have a great day

 

[sbt2082]

Re: Treils 2006 Competition Log

 

[florencia]

Re: Treils 2006 Competition Log

Alrighty then.



Since that is settled.



this is now a drama-free zone....and I mean it.


I will personally place anyone who stirs shit in a 3 days time out...plat or no.


As far as Future goes...I dont know him from Adam......if he has personal issue(and apparently he does) with me - There is the pm system...Im not difficult to find.

CLAP CLAP CLAP CLAP

 

[The Shadow]

Re: Treils 2006 Competition Log

LOLOLOL


Sorry....

 

[treilin]

Re: Treils 2006 Competition Log

So just got back from first physical therapy appontment.

I've had WAY to much shit go on in the past week. I didn't even know this lady and I broke down crying on her for at least 5 minutes. Like a stupid baby... and she was at a loss but tried to console me.
Found out my back is just jacked. She is going to help me though and showed me some new stuff. My pelvis is torqued, I knew this, my stupid disc is slipping found out 2 weeks ago, and I have no flexibility and I am wearing down my L5. She asked me twice how old I was because she said that I should not be sleeping on a heating pad for 4 months. I was way to young for that.

So besides that No SBT I have not eaten I have no appetite but it looks good if I were hungry....

Found out for sure I owe the military back money that I shouldn't.. and my school is pissed that they worked their financial department the way they did, and my taxes doubled for winter this year, and I have IDIOTS behind the scenes messing with people and ahhh ...
I just turned my thread into a bitch thread

 

[*Bunny*]

Re: Treils 2006 Competition Log

Hang in there Treil. and drink your water...