* Red² - B's Journey 2007 *

[treilin]

Ummm yeah dad decided to take some videos... and so far I only have 1 back picture of Bunz from the evening show. I don't have the videos yet. Don't ask me why he did...

The girl in the cranberry suit two places to her left took first. The other girl who took second has been on the stage for the past 5-6 years' so she is known. She has worked REALLY hard on her body and presentation. When I first saw her she was huge on stage. She has just come a long ways.
The girl in the cranberry just by looks of the picture has more definition in her body which may mean lower body fat or not holding as much water. From what Bunz said she wasn't a very nice girl back stage. Some of her posing was BLEH I think in one of the other pictures I posted she is on there and her pose looks bad. Anyway from what I heard from one of the guys who did not judge the show but will be juudging Junior Nationals is that she wasn't dark enough on stage, her upper traps were needing to come down a bit, and more lower body definition. She did have more quad defintion in the evening show. In the morning show they had her twirl around about 3 times and her conditioning I think is what was her issue of trying to keep everything tight and she said everything was just shaking. Not that she was nervous but just the muscles contracting made her that way. I spoke with Melissa and Sharon (2 of the judges) today and they stated similar. One thing they did mention though was they thought she was a bit over confident in her mannerisms which came off as cocky. I'm not a judge just relaying what I was told.

I still think she did great

 

[superqt4u2nv]

My guess is Bunny was holding some water in the back of her legs mostly likely do to that long drive. She looks great though I am totally in love with her tiny little waist and what an amazing delt cap.

 

[Sassy69]

That photo is pretty telling - I'm not sure who is the #2 girl? The one on the far right? There was one who had more sweep going in general but not sure which from this angle. From any of the pix I coudlnt' see that girl's posing so much but I did note her physique as more fitness-ish. But if this is her on the right, her posing is horrendous. The other two are non-mentions. I think you are looking at people w/ different body types in general between the girl on the left & Bunny - Buns cuts up nice on top but her legs are just big & solid - this girl on the left has a smaller build in general I think. The girl on the left does not scream "ATHLETE" at me. I also think this particular shot they all look a little cramped in which will make the pose look a little more contorted.

But at any rate - still the point of a first show is to just do it & see what's what - both in 'how you do a show', how you prepare yourself, your mental state, your attitude & presentation, and just throwing it out there to see how people (particularly the judges) respond. As you said about the one girl who has been up there for 5 or 6 yrs - there are plenty of competitors who have put in their time and honed their presentation as well as their networking so maybe even if they aren't the best on stage, they have 'earned' placing by coming up thru the ranks w/ memorable improvements. This also goes to having a longer view of competition if you are interested in doing more than just one for shits & grins - get to know the judges, learn from the experience and acknowledge them in future competitions or at events you may be attending as audience - if you want to execute "in the industry" you are completely dependent upon those who make up "the industry" (the judges, the major sponsors, e.g. Jan Tana, the Bob Chicarillos of the world, etc.) - it is still a business if you want to grow and be a presence in it.

 

[the-short-one]

I just got back...


Bunnyluv looks so beautiful. I think her back looked amazing. I can't see that her color was too light from the photos...she looks to be the same color as the girls she's standing next to.

 

[jnuts]

I'm guessing 1-3 are in this shot:

 

[*Bunny*]

yepper!

I posted some other pics in my other log if you would like to see a mini pic trail of my journey to the show and after.

 

[*Bunny*]

 

[smbdybldr]

Bunny!! You looked fantastic on stage!!! Love your back and Love your smile

 

[*Bunny*]

Taken this am upon waking.. obviously lol

151.8 lbs

 

[sbt2082]

I just love the confused looking/half asleep face... too cute
Seriously all the pictures are great though, you were absolutely beautiful and stunning up there and all weekend

Can't wait to see ya at the next one ya pick since I know you are hooked as well!!

 

[bostongirl2you]

{{Bunny}}
You are amazing girlie!! You looked sooooooo beautiful on stage! Your smile lights up any room and your body looked dead-on. Congrats on 3rd place....... you are 1st place in our eyes

I'll PM you in a day or two! I'll give ya time to rest and eat first

 

[florencia]

I love the red boy shorts!!! Oh and the Porn Bunny is just great!
I love those pictures....have a collection!

 

[*Bunny*]

AS I shovel down my oats for Meal 1 I will try to type up some randoms thoughts as they pop in my head, in no particular order... lol

Drive home was good considering it was torrential down pour half of the way, barely visible. I followed my parents the whole way so it was good & in case something happened they would be there... When i got my oil change the week before I left it was found I needed something fixed on my car but it would be ok to drive, just get it looked at as soon as I got back... now it's making lovely noises .. SO hoping to get that taken care of .

The Protan was FUNNY... I always looked much better after application with the definition. Shan & Tray have seen very intimate parts of my body.. that's trust and not sexual... but if we had it on vid I think we'd be a little richer Both of you, thank you SO MUCH I cannot express more than I already have my gratitude.

Arriving at the theater before morning judging.. I kept to myself I didnt make eye contact or scope out the competition to 'see what I was up against... ' Tray got us a room on the 1st floor, i.e. no walking up & down stairs in those heels lol... thank you girl! We had the same room for the evening show. Aside from Shan and I there were two other girls in there, the fitness girl who started off the show #1, it was her first so she was a bit nervous, and more of a vet in the short class and masters... girl had some delts. She kept saying how nice I was, I told her there is no reason for me NOT to be... HER to me "It's great to not have that caddiness or vindictive nature. That's abundant at these things...you are so nice, thank you..." and there we have it.

The "It stays" is glue you roll allover your tush & boobs or areas you need to stick your suit to so it wont move on stage... The girls again rolling that on and sticking me in... thank you ...

The curling irons lol.. well I go to turn them off and grabbed the wrong end, right before we went on at the night show... needless to say my left side didnt pump up as well b/c all the blood rushing to my finger tips to blister.... OUCH.... I sat on the chair with my feet up until the very last minute and that could account for me coming in leaner for the night show, as well as me bring off my feet all day. Shan was nice enough to share her bands to get some upper body ownage going...

There were some VERY nice ladies, and a few not so nice. Ill just leave it at that.

I had at least 50 different compliments on my suit, and I think it blew alot of the girls away, meaning the site of it ... Sylvia couldnt be more happy with the way I represented it... her words & email were too kind, she told me to look into FAME and other types of orgs that she thinks I will do well in... we'll see... but she is my suit girl... hands down, Im a lifer for her. I was asked to take some pics with some 'fans' which was pretty cool.. and the compliments felt awesome and I was very surprised and grateful people took the time to comment, compliment and just stop to tell me what they thought. All of you out there, thank you so much for doing that, you will never read this Im sure but wow you made my day even BETTER... is that possible?!?! lol

My father told me he was so proud , so proud, he couldn't stop smiling and was afraid to cheer.. my mom told him not to b/c she thought he'd embarrass me. I told him yell all you want... That is what really helped and to hear Tray really helped... My dad has not said those things to me in years.. I could have cried at any moment but I was too happy to see him smiling and they were in the front row of the night show... I looked down and wow... I did it and there they were SO PROUD ... Im tearing up thinking about it...

I love false eyelashes.. I want to wear them all the time...

If you all didnt know I asked Shadow last year if he'd be interested in working with me for a show.. things finally came together and when I started this log (in Feb) is pretty much when we started... the sprints... I did his project thread when i first came to EF so he is pretty familar with what Ive been through, has seen my progression, what my body can do, exceeding even his expectations, and that is always a bonus,let me tell you.

He is basically a mentor to me and I kept in contact with him via phone, text and with the help of shan snapping pics after every protan, loofah, rinse session so we can to a step by step, coat by coat analysis... Ilk gave me some great makeup tips, laid out some colors and I went to Mac to have Tony my makeup guy show me show to do it.. and I nailed it IMO. I was so happy with my makeup, I am NOT even kidding. Tray is the eye lash pro, did a few touch ups and ta-da, I was just rawkin' the lashes... again, I want them on all the time, I LOVE THEM hahahaha ... my dad noticed them from the audience b/c he's used to seeing blonde & light everything... not dark, black, ect... my eyes popped for sure.
So anyway, Ilk & Seth you are a great team thank you for your patience, support, efforts and positive attitude the ENTIRE time, I am grateful.

After the show we went to outback.. ended up being us three + my parents. I had a center cut sirloin and a glass of cab, sweet potato plain and some veggies... oh and a few pieces of bread they put out... YUMMY. I started with this blue cheese cinn crusted walnut or peacn (i forget) salad... I wanted to lick the bowl.. lol

After that we met up with CG, Monster, joeyp, Iron Buddah et al at Bahama breeze... I stuck to the vodka rocks, tiny splash cran with a lemon and water. I enjoyed watching cg eat his cheesecake... YUM-ME lol...

Went home, took my face off, crashed, up to shower, repack my wardrobe and off I went.

I went to the gym last night to clear my head, did some step mill cardio, & trained legs. I was 154 around the late afternoon when I got home. I wanted to see how the post show meal and carbs I had in the car on the way home (my chicken sweet potatoes and green beans pre made... yes, COLD, just like the way to MI ... lol, nothing BAD, sorry to disappoint) , this a.m. I was back to 151.8 lbs, my weight the day before the show... INTERESTING Ive never been this low. A lady at the gym told me I was getting too skinny... pshaw... I smiled and showed them a few pics to show her just how skinny I am not.

This am Went to gym, did some light cardio and calves and just ate an omelet, big apple, and oats.. YUM... I am FULL

I just typed up a bunch of stuff about what is going on here and deleted it... no need to post unnecessary negativity at this time. I have a lot of thinking to do and a lot of decisions to make. I just want to again thank you all for your love and support through this and more.

Have a wonderful week.. Ill be in out around & about.

XXOO

all the best , always...

*B*

 

[*Bunny*]

Getting this up here...

​

*Bunny-licious* Log
Sunday, June 03, 2007
Weight 154 when I got home from MI, with 2 meals + water in me
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Step Mill –20 minute warm up

Step Ups –
25 lb plate x 8 reps each leg x 4

SLDL – toes on step
70 x 8-10 reps x 4

Prone Leg Curl –
70 x 8-10 reps x 4

Leg Extension –
60 x 8-10 x 4

PWO Step Mill –12 minute cool down

LF Glute Machine –
70 x 8-10 x 3

Leg Press Calves –
Sled (125) + 90 / 20 reps x 4

Daily Notes : … Not sure.. lol just trying to figure out what Im going to do with this mountain… going to be a rough climb…

…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Calories Eaten Today
grams cals %total
Total: 1054
Fat: 19 174 17%
Sat: 3 23 2%
Poly: 0 1 0%
Mono: 0 0 0%
Carbs: 106 322 32%
Fiber: 25 0 0%
Protein: 130 521 51%
Alcohol: 0 0 0%

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Few Liters & a No Carb Rockstar!!!! WOO HOO!!!!!!!! to hit 2 G’s –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[The Shadow]

Good job Buns

I got the "efboardclosed" deal lat night so I wasnt able to shoot you a pm.


WOW


Yeah....





You need more shredded legs


LMFAO




.....realize that , like we said, the girl who got 2nd got in on improvements form her past as T mentioned.


Darker comment:


You were generall as dark as those around you.

Traps too big??


WTF??



LOL





....this is a prime case of making up reason for the placing.



3rd place is bullshit.



and I want to see the 1st place winner take a piss test.




Next time Buns....next time

 

[the-short-one]

I am proud of you for being a lady through it all despite some of the nastiness surrounding you. (Although I knew you would be - no surprise there.)

Bunns, you are so beautiful - outside, but inside especially. Even though we have never met in person, I consider you my friend and tell people about you. Last night, my friends from the gym were over and I showed them your comp pictures. Everyone was in AWE.

Be proud of yourself. What you have accomplished is nothing short of a miracle. I know how hard this has been, but you came through and held your own in an uneven playing field.

 

[*Bunny*]

Good job Buns

I got the "efboardclosed" deal lat night so I wasnt able to shoot you a pm.


Take a pic of the wheels and post please.

I got that too. But it was fine for me within 10 minutes.

I took some from this a.m. 151.8 lbs , see post 1209

 

[The Shadow]

LOL

I just modified my post

 

[*Bunny*]

I am proud of you for being a lady through it all despite some of the nastiness surrounding you. (Although I knew you would be - no surprise there.)

Bunns, you are so beautiful - outside, but inside especially. Even though we have never met in person, I consider you my friend and tell people about you. Last night, my friends from the gym were over and I showed them your comp pictures. Everyone was in AWE.

Be proud of yourself. What you have accomplished is nothing short of a miracle. I know how hard this has been, but you came through and held your own in an uneven playing field.

First of all thank you Tso.

I must say it wasnt so must nastiness, just people really dont realize how much they complain or throw off negative energy... just by unpleasant things discussed, I really am very senstive to that, I pick up on it and now can finally turn it OFF... and let them be and me in my own little world. It's pretty awesome, took me a while and its a daily battle but more recognizable these days.

That is pretty awesome what you just typed right there... seriously, thank you.

 

[the-short-one]

First of all thank you Tso.

I must say it wasnt so must nastiness, just people really dont realize how much they complain or throw off negative energy... just by unpleasant things discussed, I really am very senstive to that, I pick up on it and now can finally turn it OFF... and let them be and me in my own little world. It's pretty awesome, took me a while and its a daily battle but more recognizable these days.

That is pretty awesome what you just typed right there... seriously, thank you.

nastiness was more refering to some of the ladies on competition. I was lucky enough to compete with a bunch of really, really nice women - only 1 who I wanted to punch in the face.

I meant every word that I wrote. I hope you continue to compete, because you've got what it takes.

 

[Ilk]

Thats an amazing pic....

Well done once again! WE ARE PROUD OF YOU!!!

 

[*Bunny*]

http://www.nanbf.org/BannedSubstances/2007_NANBF_Banned_Substances_List.pdf


last three lines...

MII would be considered in those?

 

[the-short-one]

http://www.nanbf.org/BannedSubstances/2007_NANBF_Banned_Substances_List.pdf


last three lines...

MII would be considered in those?

I don't think so. Melanotan is not banned by the FDA. It just hasn't been approved yet - it's in the research stages.

...Interesting that they haven't banned anti-estrogens.

 

[the-short-one]

...plus - melanotan is not "performance enhancing" - it doesn't build muscle or cut fat, or give you any edge on stage what so ever besides making fewer trips to the tanning bed. lol

Until they specifically list it (it's a peptide, btw), you can take it.

 

[sbt2082]

Hey I know you wanted these

Emailing ALLL of the others now as well

 

[treilin]

Here you go the rest of your night show pics

 

[Sassy69]

BeautiFUL!

 

[*Bunny*]

Thank you so much. Please thank you father for me as well. Great pics. Great time. Thank you ...

 

[*Bunny*]

*Bunny-licious* Log
Monday, June 04, 2007
Weight 151.8 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – Forgot to take these

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Step Mill –20 minutes

Leg Press Calves –
Sled (125) + 90 / 20 reps x 4

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

Step Mill –20 minutes

LF Rear Delt –different Machine I tried
30 x 12 x 3

LF Rev Pec Dec –
30 x 12 x 3

lat Pulldown –Rope attachment
40 x 12 x 4

Low Row –
55 x 12 x 4

Hypers –
10 lb plate x 10 x 1 >>> 4 second hold at top of rep
10 lb plate x 10 x 2 >>> 4 second hold at top of rep+ 5 pulse reps at the end
10 lb plate x 10 hyper + Ham raise + 5 pulse reps at the end

PWO Step Mill – 20 minutes

LF Glute Machine –
80 x 8 x 1
70 x 8 x 1
75 x 8 x 2

Daily Notes : Have a wonderful week everyone

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …
Calories Eaten Today
grams cals %total
Total: 1459
Fat: 32 287 21%
Sat: 7 59 4%
Poly: 3 24 2%
Mono: 2 19 1%
Carbs: 181 543 39%
Fiber: 45 0 0%
Protein: 137 549 40%
Alcohol: 0 0 0%
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Few More Liters & a Sugar Free Rockstar!!!! Nummy Nummy –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[Ilk]

Beautiful pics!!

You both look great!

 

[MUNECA8599]

absolutely. No doubt. Posing, hair, makeup, physique--clear standout. So so proud of you. You are phenomenal, B. Absolutely strong and stunning. Wish I was the judge!!!!!!!

 

[*Bunny*]

UPDATE:

Decision 1 made:
Summer courses are out ... starting next week SO and I cannot swing it this go round. Fall may be too pending financial situation, time frame, goals, etc... $$ is due in like 2 weeks so it's not like I can put any of this off...

Decision 2: Penciled in
Natural Michigan Drug Tested Figure Show @ Redford Theater (same venue in Detroit) on July 14th 2007. When I went to see Treil last July I closed a deal (renewal business) the day prior and caught her show that weekend... so there is a chance I can two birds/one stone this for me this year. I would like to see if Treil & Sbt can help with tan/hair/lashes if they can fit me in, my boss said if I can close it and work my account into it it's doable... so I have some planning to do and some other people to talk to about this.

All for now...

 

[MUNECA8599]

I say go for it!! I'm in..keep this log goin...Oh, did I say U??

 

[*Bunny*]

Here are the score cards from our show

http://www.michigannpc.com/results.htm

Click the link for

2007 NPC Jr Michigan/Melissa Frabbiele


Im tall class obviously, #23

 

[MUNECA8599]

B-
Just clicked on that and got a message that it was not found on the server???

How are you???

 

[*Bunny*]

Try again momma... Im busy as heck...
*kisses*

 

[MUNECA8599]

Got it..thanks luv..no worries...

 

[badgergrl]

UPDATE:

Decision 1 made:
Summer courses are out ... starting next week SO and I cannot swing it this go round. Fall may be too pending financial situation, time frame, goals, etc... $$ is due in like 2 weeks so it's not like I can put any of this off...

Decision 2: Penciled in
Natural Michigan Drug Tested Figure Show @ Redford Theater (same venue in Detroit) on July 14th 2007. When I went to see Treil last July I closed a deal (renewal business) the day prior and caught her show that weekend... so there is a chance I can two birds/one stone this for me this year. I would like to see if Treil & Sbt can help with tan/hair/lashes if they can fit me in, my boss said if I can close it and work my account into it it's doable... so I have some planning to do and some other people to talk to about this.

All for now...

Wooooooohooooooooo!!!!!!!

 

[*Bunny*]

"He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying."
– Friedrich Nietzsche


​

*Bunny-licious* Log
Tuesday, June 5, 2007
Weight 151.8 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

OFF

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

Step Mill –30 minutes

Seated DB Lateral Raises –
10s x 10 x 2
10s x 12 x 2

Seated DB Press –
17.5s x 10 x 4

Upright Rows –
17.5s x 10 x 4

DB Front Raises –
10s x 10 x 4

PWO Step Mill –20 minutes, no hands double steps as needed, working on balance and control

Leg Press Calves –
Sled (125) + 90 / 15
Sled (125) + 90 / 17
Sled (125) + 90 / 15
Sled (125) + 90 / 20 X 2

LF Glute Machine –
80 x 8-10 x 4

Elliptical – 10 minute cool down

Daily Notes : … Shedding… …

…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …
Calories Eaten Today
grams cals %total
Total: 1209
Fat: 46 410 35%
Sat: 7 61 5%
Poly: 0 4 0%
Mono: 0 1 0%
Carbs: 45 100 8%
Fiber: 21 0 0%
Protein: 169 677 57%
Alcohol: 0 0 0%
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 1 Gallon & two Sugar Free Rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[florencia]

 

[Daisy_Girl]

You did an awesome job and looked simply phenominal. Your great attitude is what strikes me the most though, and your dedication. Regardless of what is going on around you, you seemed to be having a fantastic time. Good for you.

As I have said before, you are a winner for simply stepping on the stage. That takes courage, dedication and perseverance. Congrats.

As for any of the negativity - FUCK 'EM. You don't need it, ain't worth your time.

 

[sbt2082]

Morning sunshine!!!

 

[*Bunny*]

You did an awesome job and looked simply phenominal. Your great attitude is what strikes me the most though, and your dedication. Regardless of what is going on around you, you seemed to be having a fantastic time. Good for you.

As I have said before, you are a winner for simply stepping on the stage. That takes courage, dedication and perseverance. Congrats.

As for any of the negativity - FUCK 'EM. You don't need it, ain't worth your time.

Daisy, Thank you ... that's like Michael Jordan telling me I got his skills...

thank you very much...

 

[*Bunny*]

UPDATE:

Decision 1 made:
Summer courses are out ... starting next week SO and I cannot swing it this go round. Fall may be too pending financial situation, time frame, goals, etc... $$ is due in like 2 weeks so it's not like I can put any of this off...

Decision 2: Penciled in
Natural Michigan Drug Tested Figure Show @ Redford Theater (same venue in Detroit) on July 14th 2007. When I went to see Treil last July I closed a deal (renewal business) the day prior and caught her show that weekend... so there is a chance I can two birds/one stone this for me this year. I would like to see if Treil & Sbt can help with tan/hair/lashes if they can fit me in, my boss said if I can close it and work my account into it it's doable... so I have some planning to do and some other people to talk to about this.

All for now...

^^ Update
Decision #2 continued ... Pending scheduling or course
Tentative Show dates pending work & school scheduling.. I have to fit these into my schedules for it to work...

All NPC at this time..

* July 14th - Natural Michigan Drug Tested Figure Show @ Redford Theater in Detroit, MI
* Oct 27th - Continental USA in St Charles Illinois
* Nov 03 rd - Natural mid states muscle classic in
Rockford, IL
* Dec 8th - 2007 Mid-West Ironman Bodybuilding Championship and Figure, Gateway Theater, Chicago, IL

 

[The Shadow]

You know my thoughts......

 

[*Bunny*]

You know my thoughts......

uh huh...

 

[florencia]

He does but I don't! Shall I guess?

 

[*Bunny*]

"There are no shortcuts to any place worth going."
– Beverly Sills

​

*Bunny-licious* Log
Wednesday, June 06, 2007
Weight 150.8 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM <-- Keep forgetting this
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Step Mill –20 minutes

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Food for the day will be …

Meal # 1 :
* 2 scoops Zero Carb VPX + .25 cup raspberries

Meal # 2 :
* 1 scoop Zero Carb VPX + 1 scoop On Casein

Meal # 3 :
* 2 tbsp ANPB

Meal # 4 :
* 2 tbsp ANPB

Meal # 5 :
* 1 scoop Zero Carb VPX + 1 scoop On Casein

Meal # 6 :
* 2 scoops Zero Carb VPX + .25 cup raspberries

Meal # 7 :
* 2 tbsp ANPB

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -


Workout # 2 –

Step Mill –20 minute warm up

Incline DB Curls –
15s x 10 x 1
17.5s x 8 x 3

Alt Standing DB Curls –
15 x 10 x 2
17.5s x 8 x 2

Rope Pulldowns –
20 x 12 x 1
20 x 10 x 3

Single Arm Tri Pulldown Cable –
7.5? x 8 x 1
5 x 12 x 1
7.5? x 8-10 x 2

Weighted BB Curl –
40 x 8 x 3

PWO Step Mill – 10 minute cool down

V Bar Pressdown – 30 x 8 x 4

Smith Calves –
Bar (15) + 50 / 20 x 4

DB Hammer Curl –
15s x 10 x 4

Leg Press Calves –
Sled (125) + 180 / 15 x 4

Daily Notes : …Total randomness.. and still shedding…staying moisturized …BF tomorrow as usual…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1392
Fat: 53 477 36%
Sat: 8 72 5%
Poly: 1 5 0%
Mono: 0 1 0%
Carbs: 44 96 7%
Fiber: 20 0 0%
Protein: 189 755 57%
Alcohol: 0 0 0%
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 6 Liters + 2 rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[*Bunny*]

Well, one thing Ive always proclaimed is to know my body pretty dang well...My oncologist said it will probably be the death of me... in a 'good' way...

but trust me, I DO take great satisfaction in knowing that every so often she throws these curve balls even I am kinda shocked...

case in point
Todays weight

149.8 lbs
9.83 % bodyfat...

so there we have it...

My Omelet, huge apple & oatmeal was awesome today...
Have a KA Thursday... TOMORROW IS FRIDAY!!!!!!!!!!!!!!!!!

WOOOOOOOOOOOOHOOOOOOOOOOOOOOO

 

[superqt4u2nv]

Well, one thing Ive always proclaimed is to know my body pretty dang well...My oncologist said it will probably be the death of me... in a 'good' way...

but trust me, I DO take great satisfaction in knowing that every so often she throws these curve balls even I am kinda shocked...

case in point
Todays weight

149.8 lbs
9.83 % bodyfat...

so there we have it...

My Omelet, huge apple & oatmeal was awesome today...
Have a KA Thursday... TOMORROW IS FRIDAY!!!!!!!!!!!!!!!!!

WOOOOOOOOOOOOHOOOOOOOOOOOOOOO

Dam trully amazing I want that after my next show but I got to have the will power like you not to got nuts and eat my face off right after. Great work Bunny

 

[florencia]

Great Job!! BF%! Picture time!!!
I just may want to eat like you tomorrow..
I already have my VPX Zero carb Protein!!!
Paid excess baggage...I'm telling you!!!
Instead of excess for clothes or common women shopping...
Protein powder and Met Rx bars!!!
Now that is money well spent...LOL

 

[*Bunny*]

Updates:
Best I can do with the pics...
Protan is basically off, just speckling here & there... and on top of feet Id say few more days and it's gone pretty much

So this a.m. I was waiting for my girl to pinch me and the guy she was with, her client said something to the effect, "Why does SHE need to get pinched... she's skinny..."

Then I had my spin guy ask "what do you weigh now 125?"
Hahahahaha depleted at lean at or around 159 is the norm... lol...

125... hahahahah ...

 

[*Bunny*]

Dam trully amazing I want that after my next show but I got to have the will power like you not to got nuts and eat my face off right after. Great work Bunny

You can do it D... it IS possible...

Great Job!! BF%! Picture time!!!
I just may want to eat like you tomorrow..
I already have my VPX Zero carb Protein!!!
Paid excess baggage...I'm telling you!!!
Instead of excess for clothes or common women shopping...
Protein powder and Met Rx bars!!!
Now that is money well spent...LOL

I can vouch for the Protein Powder expense... I stay away from the bars... best I can do with the pics for now

 

[The Shadow]

Well Dome Buns.

shoot me a pm about the show thing that you texted me about today

 

[*Bunny*]

More pics from evening show courtesy of my boy Monsta... thank you !!!

 

[*Bunny*]

My Progress ... I'd say this if from end of Feb until day of the show, one 2 days before show I believe ... so maybe 14 weeks give or take a day or so?? I apologize ahead on time if I may be off..

Im kinda embarrassed to post the face before shot but here it is in the raw...

 

[badgergrl]

Glad you posted those!

Your legs really looked better in the evening than the morning show.

I don't know why you're worried about the face; you still look beautiful. I know what you mean though- one thing I love about being cut is having a thinner face.
Your progress is absolutely amazing! 14 weeks! That's crazy.
It really inspires me to keep trucking.
Awesome Bunny.

 

[*Bunny*]

“Time heals what is meant to be healed. Living in the past does nothing but weigh down your future … drop the weight & rise above…”
~ Bunny

​

*Bunny-licious* Log
Thursday, June 07, 2007
Weight 149.8 lbs @ 9.83% BF
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
OxyCalm – 2 sprays each side PM <-- Keep forgetting this
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 – Step Mill –20 minutes

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Meal # 1 :
* 1 Cup Oatmeal with Berries/cinn/splenda
* Egg Beater Omelet with Reduced Fat Sargento 4 Cheese Mexican + Sea Salt
* Large Granny Smith apple

Meal # 2 :
* 1 scoop Zero Carb VPX + 1 scoop On Casein

Meal # 3 :
* 1 tbsp ANPB

Meal # 4 :
* 2 tbsp ANPB
* 1 scoop Zero Carb VPX + 1 scoop On Casein

Meal # 5 :
* 2 scoops Zero Carb VPX + .25 cup raspberries

MAYBE if I don’t fall asleep…
Meal # 6 :
* 2 tbsp ANPB

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

Step Mill –20 minutes

Daily Notes : …Have a great weekend everyone...

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Calories Eaten Today
grams cals %total
Total: 1480
Fat: 32 284 21%
Sat: 8 68 5%
Poly: 2 20 1%
Mono: 2 19 1%
Carbs: 121 377 28%
Fiber: 27 0 0%
Protein: 177 707 52%
Alcohol: 0 0 0%


^^^NOT INCLUDING THE PB.. add 200 cals to that total if I eat it…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 5-6 Liters + 2 no carb rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[iceprincess]

Congrats on the show, pics look AWESOME!! What association did you compete in?

 

[*Bunny*]

Congrats on the show, pics look AWESOME!! What association did you compete in?

Hey little Miss successful... it was NPC show. Thank you, Shannon and I had a great time.

 

[*Bunny*]

As for any of the negativity - FUCK 'EM. You don't need it, ain't worth your time.

LOL This made me think of this picture ...

loff it

 

[*Bunny*]

To add to my amazement about some things, lol, I guess my waist could get smaller than a 27... I even took a pic to make sure I wasn't seeing things...


and I totally lost 30 lbs since Feb. ... scale weight SURE, but that is a pretty decent number I guess.

This one doesnt include LBM, that spreadsheet is at home and Sarge was kind enough to screen show this for me... thank you .

I am really trying to let a lot of this sink in right now, I have so much going on I'm kind of in a state of awe with myself, awe for many reasons, not just what Ive done with the show or body & weight etc... with life... Im trying my best to get myself OUT of a pretty serious situation and I WILL get there. I need to stay focused and keep at it... only I can change my future.

xxoo



random thoughts:

Hair half up half down for future comps, it's getting longer where it might be a good option, thoughts?

 

[velvett]

LOL This made me think of this picture ...

loff it

OMG

saved.

 

[*Bunny*]

*Bunny-licious* Log
Friday, June 08, 2007
Weight 148lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Oxycalm – 2 sprays each side PM <-- Keep forgetting this
Sesapure – 1 to 2 caps 3 x a day
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

OFF

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Food for the day will be …

Meal # 1 :
* 2 scoops Zero Carb VPX + 4 strawberries

Meal # 2 :
* 1 scoop Zero Carb VPX + 1 scoop On Casein

Meal # 3 :
* 2tbsp ANPB

Meal # 4 :
* 6 oz Grilled chicken Breast Strips
* 1 med Sweet potato
* Whole Green Beans

Meal # 5 : 'CHEAT' MEAL
* Baked Potato with Reduced Fat Cheddar Cheese, Smart Balance & Sea Salt
* Baked Chicken Breast Tenders in EVOO with Mrs Dash Tomato Basil Garlic + Sea Salt
* Whole Green Beans
* Large glass of Red wine, what ever was left in fridge for the past 10 weeks or so

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -


Workout # 2 –

Step Mill –30 minutes

LF Glute Machine
80 x 8 x 4

ATF Squats
Bar x 10 x 3

Prone Leg Curl
70 x 8 x 4

Leg Press Calves
Sled (125) + 180 / 10
Sled (125) + 135 / 15 X 2
Sled (125) + 135 / 20 X 2

Treadmill
Full Incline 20 min 3.0-3.2 mph

Daily Notes : …Enjoyed my planned treat... Have a great weekend - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 6-8 Liters + sugar free rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1940
Fat: 51 463 25%
Sat: 14 122 7%
Poly: 5 46 2%
Mono: 16 144 8%
Carbs: 140 431 23%
Fiber: 32 0 0%
Protein: 207 827 45%
Alcohol: 19 135 7%

 

[HiDnGoD]

Even though I really love long flowing hair, I think up is a better option. Shows off your upper back more.

 

[*Bunny*]

Hey everyone... Im going to be sporadic for a bit...

anyone who needs to reach me knows how to find me... if you PM Im sure I wont get it right away so please use another method for the time being...


S - please call or text me when you have a second so we can touch base please.

Have a great weekend everyone. Be sure to wish 24K well and S a Happy Birthday. Two of my good friends...

 

[*Bunny*]

“"When you have exhausted all possibilities, remember this — you haven't."
– Thomas Edison

​

*Bunny-licious* Log
Saturday, June 09, 2007
Weight N/A
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Sesapure – 1 to 2 caps 3 x a day
Cardio Breeze – after 10 days off all stims added these back in this a.m....
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 – at old gym

Step Mill –45 minutes

Glute KB Machine
20 lbs each leg x 10 x 1
40 lbs each leg x 10 x 3

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Food for the day will be …

Meal # 1 :
* .5 cup Oatmeal, raspberries, cinn/splenda
* 1 Cup Egg beaters, seat salt, Sargento Reduced Fat 4 four Mexican
* Med Granny Smith Apple

Meal # 2 :
* Large Sweet Potato with cinn/splen
* 5 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Tomato Basil Garlic + Sea Salt
* Whole Green Beans with smart balance & sea salt

Meal # 3 :
* 2 scoops Zero Carb VPX + .25 cup raspberries

Meal # 4 & 5 :
* 2 tbsp Organic ANPB
* 4 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Tomato Basil Garlic + Sea Salt

^^^ Depending on hunger and if I feel like eating…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -


Workout # 2 –

Step Mill –20 minutes

SLDL – toes propped up on step
70 lb BB x 10 x 1
70 lb BB x 8 x 3

Step Ups – Plates on bench
25s each arm x 10 x 4

HSMTS Single Leg - Leg Extension –
40 each leg x 8 x 4

Single Leg - Leg Press Calves –
Sled (125) x 15 x 4

PWO Treadmill –
10 minutes / 3.0 mph / Full (15) Incline
5 minutes / 3.0 mph / ZERO Incline

Daily Notes : … Trying to chill before a VERY BUSY 3 weeks…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …
Calories Eaten Today
grams cals %total
Total: 1529
Fat: 41 365 26%
Sat: 9 81 6%
Poly: 4 39 3%
Mono: 10 88 6%
Carbs: 152 452 32%
Fiber: 39 0 0%
Protein: 151 605 43%
Alcohol: 0 0 0%

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 1 Gallon & two Sugar Free Rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[iceprincess]

Hey little Miss successful... it was NPC show. Thank you, Shannon and I had a great time.

Awesome! You both looked great and I am so glad to hear that you guys had fun. I am actually looking at an NPC in Sept Whooaa

Have a great weekend girl

 

[*Bunny*]

Awesome! You both looked great and I am so glad to hear that you guys had fun. I am actually looking at an NPC in Sept Whooaa

Have a great weekend girl

Really? Well that is good for you. I hope you do it. Not sure if you are still as competitive as you used to be, but my only suggestion is do it for you first... makes it THAT much better when you better yourself and clear the competition out of your head.

So that explains why you're back around these parts eh...Best wishes with IP.

 

[*Bunny*]

“If you don’t like where you’re headed, take a different path.”
– Me

​

*Bunny-licious* Log
Sunday, June 10, 2007
Weight 151.8 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
YES – Lower body pre PM workout
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Sesapure – 1 to 2 caps 3 x a day
Cardio Breeze –2 caps a.m.
T Rex –2 caps with my Baked Potato
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Cleaned about ¾ of my condo, Im VERY proud of myself actually…

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

Step Mill –20 minutes Intervals + 5 min cool down
60 seconds @ L 4-5 (mostly 5) >>> 60 seconds @ L 8 X 2
60 seconds @ L 5 >>> 60 seconds @ L 9 X 2
60 seconds @ L 5 >>> 60 seconds @ L 10 X 2
60 seconds @ L 5 >>> 60 seconds @ L 11 X 2
60 seconds @ L 5 >>> 60 seconds @ L 12 X 2

LF Glute KB
80 x 8 x 4 each leg alternating

HSMTS Kneeling Leg curl –
40 x 8 x 4 each leg alternating

Smith Calf Raises – On step
{ Bar (15) + 50 } x 20 x 4

PWO Treadmill –
20 minutes / 3.0 mph / Full (15) Incline

Daily Notes : … I did a heck of a lot for me today as far as unpacking the suitcase from my show to laundry, to cleaning and rearranging my living room, I do that every 2 months or so when I need a fresh start to new ventures… we’ll see how this path leads… This are good as I am getting the sleep I need, a bit more than usual but hey, it’s healthy and my body needs it.. My appetite is healthy & back, good thing… so everything is going very well, look to continue on this path with a few very BUSY weeks. I have much to take care of off the internet world so Ill be around. Best wishes to everyone with everything you’ve got going on… Ill be on and off for a little while handling my business… xxoo*B*


- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Calories Eaten Today
grams cals %total
Total: 1421
Fat: 40 360 26%
Sat: 9 82 6%
Poly: 2 16 1%
Mono: 7 61 4%
Carbs: 107 324 24%
Fiber: 27 0 0%
Protein: 171 683 50%
Alcohol: 0 0 0%

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 1.25-1.5 Gallon & two Sugar Free Rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[florencia]

Tell this mexican beauTY...LOL what Sugar Free Rockstars are!!!!
LOL

 

[MUNECA8599]

F- They are like Red bull, brand name of an energy drink..good stuff. B- sorry I have been kind of MIA- probs with the BF's mama--fill you in on that when I have an hour or so!! j/k...when I have some time to write, I will email to you...I like the hair half up..but I think for comps all the way does show back more--maybe you can get a style where more is down, but not as much as half up, half down..like a messy up-do...I will look for pics. I searched ALL OVER my grocery store for the Tyson quik and easy strips you use--no go! Every friggin chicken thing (besides Short Cuts) was breaded??! Have to go to BJ's I guess(like a Costco, Sams) and buy in bulk...I was just looking at your before/afters...I had to show them to my co-workers and brag about you...Just incredibly inspired..Maybe if a show is closer one day, I can attend!!! Keep it up. Know you are busy, but I'm always here!

 

[florencia]

F- They are like Red bull, brand name of an energy drink..good stuff. B- sorry I have been kind of MIA- probs with the BF's mama--fill you in on that when I have an hour or so!! j/k...when I have some time to write, I will email to you...I like the hair half up..but I think for comps all the way does show back more--maybe you can get a style where more is down, but not as much as half up, half down..like a messy up-do...I will look for pics. I searched ALL OVER my grocery store for the Tyson quik and easy strips you use--no go! Every friggin chicken thing (besides Short Cuts) was breaded??! Have to go to BJ's I guess(like a Costco, Sams) and buy in bulk...I was just looking at your before/afters...I had to show them to my co-workers and brag about you...Just incredibly inspired..Maybe if a show is closer one day, I can attend!!! Keep it up. Know you are busy, but I'm always here!

Tyson i have bought at Sams

 

[MUNECA8599]

Tyson i have bought at Sams

gracias, Flor! I have to try it..have to buy in bulk for Jimmy and me and the little short cut packages are not cutting it for the emergency stash!!

 

[SgtSlaughter]

wandered over here to say Hi *B_B*

 

[iceprincess]

So, what is next for you? Do you know?

 

[*Bunny*]

So, what is next for you? Do you know?

Sure do.. alot of good things.. you'll see..

 

[*Bunny*]

“Thank you for my life... .”
– Me

​

*Bunny-licious* Log
Monday, June 11th, 2007
Weight 149.4 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Sesapure – 1 to 2 caps 3 x a day
Cardio Breeze –2 caps a.m.
T Rex –2 caps with my Baked Potato
D-root – 2 caps 3 x a day… running this then weening off
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 – Slept in

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

Step Mill – 5 min warm up …
30 seconds @ L 4-5 (mostly 5) >>> 30 seconds L 10-12
30 seconds @ L 4-5 (mostly 5) >>> 60 seconds L 10-12
^^15 minutes of intervals
5 min cool down

HSMTS Kneeling Leg curl –
40 x 8 x 1
4 0x 10 x 3 each leg alternating

LF Glute KB
80 x10 x 1
80 x 8 x 3 each leg alternating

Rope Pulldown
40 x 10 x 1
42.5? x 10 x 3

Low Row W bar
55 x 8-10 x 4

Rear Delt
40 x 8 x 3

Hypers
25 lb plate x 10 reps x 3

PWO Step Mill No hands for balance work
10 minutes L 4-5

Smith Calf Raises – On step
{ Bar (15) + 50 } x15 x 2

Leg Press Calves –
305 x 12 x 2
260 x 15 x 2
215 x 20 x 2

RANDOM!!!!!!!!!!!!
Seated DB press
17.5s x 8 x 3

Upright DB Rows
17.5s x 8 x 3

Daily Notes : Random, weird odd, wonderful super fanfuggtasic day… such is life…




- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Calories Eaten Today
grams cals %total
Total: 1784
Fat: 67 606 35%
Sat: 14 126 7%
Poly: 3 24 1%
Mono: 12 108 6%
Carbs: 82 266 15%
Fiber: 16 0 0%
Protein: 217 868 50%
Alcohol: 0 0 0%

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About 1.25-1.5 Gallon & two Sugar Free Rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

 

[The Shadow]

Great job.....remember what we discussed in the pms this am.

oh...btw

HAVE FUN




..you know what I mean

 

[*Bunny*]

Great job.....remember what we discussed in the pms this am.

oh...btw

HAVE FUN

..you know what I mean

Thank you!!!

ROger that







WOO HOO!!!

 

[MUNECA8599]

hey B!!

 

[the-short-one]

checking in to see what's cookin'. You look beautiful, Bunns.

 

[florencia]

You have fun whatever you are doing!!!!

 

[*Bunny*]

Hiya girls. I am fanfriggintastic amazing!!!

Weight this am dropped to 147... cant wait to see what LBM is tomorrow...

I didnt bring my notebook last night but did some cardio, 10 min warm up step mill, finished shoulders and did some bi's and calves... The hottub... then had a bit of a food fit with some PB and ON Casein frosting at about 130 am. lol ... my fit day was only 44p 19c 37f 1508 cals not including the salad I had for dinner....

But heck I woke up 147.0 and HARD.. here are a few pics...
Sorry if I look weird in a few, the angle was weird... you all know my curves so ...

I will kill it tonight to make up for all this sleeping in, havent slept much last 2 days but not for any BAD reasons, just finding my niche and having a bit of 'fun'... who'd da thought I could have fun lol

 

[MUNECA8599]

There she is!!! And looking, WOW! can't manage anything else..HARD is not the word, girl!! Nice!!!! And, glad to hear that you are enjoying yourself too- you deserve it!! So glad to hear!

 

[The Shadow]

Well Done

 

[Sassy69]

Post show is a very anabolic time

 

[superqt4u2nv]

Dam Bunny girl big props you keep amazing me!

 

[*Bunny*]

Ill post these over here , best I can do for back & calves,

 

[badgergrl]

Wow! Your legs just keep getting better and better!

 

[sbt2082]

NIce pics!!! Looking good B

 

[*Bunny*]

UPDATED BODYFAT

06/14/07

Scale weight 147.2 lbs
Body Fat 8.91%

 

[superqt4u2nv]

UPDATED BODYFAT

06/14/07

Scale weight 147.2 lbs
Body Fat 8.91%

Dammmmmmmmmmmmmmmmmmmmm way to go Buns!

 

[florencia]

Single Digits!!!! WOW!!!

 

[MUNECA8599]

NICE, girlie. The hair is getting long and PURTY!!! Stay focused, rested and calm while you have all that shit you are tryin to get done, as always...

 

[The Shadow]

UPDATED BODYFAT

06/14/07

Scale weight 147.2 lbs
Body Fat 8.91%

Hell yes.



Well done.

 

[the-short-one]

Hey, Bunns. Do they let you enter more than one event? The natural shows here let women enter both bb and figure, if they want to. (I know - not the same body type - but the want the $$$) However, you are so cut right now that I could see you wiping the floor with the female bbers, as well.

Have you looked at the pics from last year of the winners? That will give you a good idea.

 

[*Bunny*]

UPDATED BODYFAT

06/14/07

Scale weight 147.2 lbs
Body Fat 8.91%

Pics to go with this...

S here are my updated pics , Ill post them for everyone.

I have a few shoots this weekend, some bikini work and these are a few Ill be wearing.. sorry no thongers for this bunny... I have NEVER put pn a suit like this one pieces before, they actually look really good.

They are my 'staying in' suits...

 

[The Shadow]

You look amazing......

Tomorrow will be a blast

 

[florencia]

Fiu fiuuuuu!!!