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genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Recipe Ideas for Mahi Mahi Fillets

uber7784 said:
Any good ones?

sprinkle mrs. dash (any flavor) heat your pan hot, olive oil in pan, sear both sides, in a pie pan (or whatever) make "fish water" a little water lemon juice worsh. sauce, just about 1/2 inch place fish in water bake 325 10min or so ck depending on oven. Cooking fish in fish water, you will NEVER have dried fish. My husband is a chef and this is the only way we will cook fish AWESOME
 
I agree on the lemon juice.....

Cajun seasoning is also yummy.....
 
Wrap a 8oz fillet in foil with 1 tbsp frozen concentrated orange juice, 1 tsp olive oil and 1 tbsp chives Bake for 15 minutes or until done. Seve with fresh asparagus and a rice pilaf.
 
Nathan said:
What the hell is a mahi mahi fillet? I can't people are answering this without difficulty.

Mahi Mahi is the fish otherwise known as dolphin. believe that is the Hawaiians word for that particular fish. it's a firm whitefish ideal for grilling, a lot like tuna but less "fishy" in aroma and taste.
 
redguru said:
Mahi Mahi is the fish otherwise known as dolphin. believe that is the Hawaiians word for that particular fish. it's a firm whitefish ideal for grilling, a lot like tuna but less "fishy" in aroma and taste.

Do you work for an encyclopaedia company or something?
 
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