Debaser:
Everything that you posted above sounds pretty good to me. I would just like for you at one point to be able to look at my training and my genetics and say...'B True sure does know a thing or two, especially about training athletes.' Every time you post something I get the notion that you like to take a serious cut at MY training and MY beliefs as well as MY experiences in training both myself as well as athletes.
I do NOT have sucky genetics but mine are FAR from being considered GREAT for Strongman. I am one of the shortest and smallest Strongmen in the U.S. I believe that I can and will beat many of them someday because of my work ethic as well as my training methods. My success, as well as DC's, could very well be seen in the same light. Do you agree?
I, also, help lots of people who are not 'genetically superior' to make both size and strength gains. I do not use the DC Training methods yet we get good results. Do you also agree that there is more than one way to skin a cat...since I am getting great results with people who do not have GREAT genetics?
B True