Read this volume lovers and learn something

[Arnold's Apprentice's Bro]

and i thought i conveyed that message in a serious manner.......

 

[casualbb]

agreed. no one post on AA's threads its a waste

whoa there, I never said that. I just this that THIS PARTICULAR THREAD has outlived its usefulness.

 

[Toozee]

I just wish a few members would use a method of presenting concepts and information, that didn't equate to taking your finger and poking someone in the chest with every word. I'm sure their concepts and conclusions would be more readily listened to with and unbiased ear if this were the case.

-2z-

 

[Toozee]

I just feel like an idiot. I had no idea that he was joking when he was making all of these posts.

Troll's are people who come on a board just to be funny and post off the wall things. They don't want to be taken seriously...they are just having fun and posting bogus things for the FUN of it...lol.

B True

Ah..... a "button pusher". How cute. I understand the reason for the scripted refuse now.

 

[Debaser's_Sweetboy]

Dorian has always believed in the low volume approach.

Correct me if I am wrong, but he warms up until he performs one set to failure. Seems like it has worked well for him.

 

[WalkingBeast]

Dorian has always believed in the low volume approach.

Correct me if I am wrong, but he warms up until he performs one set to failure. Seems like it has worked well for him.

Elite Fitness is getting better each day!!! WTF!!! Im in awe! This is great. You just wait til I tell Fuckles the clown about this! Hes gonna love this!

George Spellwin, you were right! Elite Fitness is the most controversial site on the web!!!!!!!!