Reaching your fitness goals. Getting started and your check list for success

[the_alcatraz]

Re: Reaching your goals. Getting started and your check list for success

My record is 28 wings....I didn't eat the rest of the day and I didn't shit right for a week.

wtf? wings don't get me full...I can eat over a 100 wings without getting full, it just starts getting nasty

 

[iggy]

Re: Reaching your goals. Getting started and your check list for success

we should have the EF wing eating contest, and meet somewhere and see which bro can win it!

 

[needtogetaas]

Re: Reaching your goals. Getting started and your check list for success

wtf? wings don't get me full...I can eat over a 100 wings without getting full, it just starts getting nasty

You have never had my wings.

 

[iggy]

Re: Reaching your goals. Getting started and your check list for success

we'll have the ladies of EF do a car wash to raise money for the Wing Off, then give needto the money and he can make the wings, and let the competition begin!

 

[needtogetaas]

Re: Reaching your goals. Getting started and your check list for success

we'll have the ladies of EF do a car wash to raise money for the Wing Off, then give needto the money and he can make the wings, and let the competition begin!

Now we are talking.

 

[the_alcatraz]

Re: Reaching your goals. Getting started and your check list for success

You have never had my wings.

When (IF) I go to the states next year fro some business, I've inviting myself over to your place. Just sayin

 

[ceo]

Re: Reaching your goals. Getting started and your check list for success

There is NOTHING like Greek Gyros! We have Cyprus Gyros and they aren't the same. Last year a guy from Athens moved in our area and opened up a restaurant. None of them speak English but they know what I want when I call. 3 Double Greek Gyros (Tria Dippli Yeros Ellinika). Some seriously good stuff.

Santorini is a nice place, been there once. Did you take the mule up the hill or the lift?

Ah man, I just paid attention to your location! You mentioned ordering McDonalds in greek so I just thought mainland. Good stuff! How did you end up in Cyprus?

Cyprus would be a nice place to visit! Hopefully some day we can make it over there too. Ever have any problem with the Turks? Or do they just keep to their side?

Oh, I took the lift up the hill in Santorini. We actually stayed a week there on the island. Flew in, no boat. We took a boat out to the volcano though, so we did have to take the tram down/up the hill. I can't imagine the donkey ride (I think it costs the same or more too). God I miss Greece!

So, again...how did you end up in Cyprus?

 

[needtogetaas]

Re: Reaching your goals. Getting started and your check list for success

When (IF) I go to the states next year fro some business, I've inviting myself over to your place. Just sayin

 

[ceo]

Re: Reaching your goals. Getting started and your check list for success

this should go up again

 

[needtogetaas]

Re: Reaching your goals. Getting started and your check list for success

this should go up again

Man I am so sick. Hacking a long with this chest cold. I still hit the gym today and did deads and leg presses. Ya fuck off I did the leg presses cuz I knew I would have collaps trying to do squats. I had some good power going into my deads but once I got to my last power set I did not have it in me. I knew squats were a no go after that.

I eat like a champ today though despite being sick. I made a batch of my protein bars last night and went to town on them today.