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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Reaching your fitness goals. Getting started and your check list for success

Re: Reaching your goals. Getting started and your check list for success

when I was in greece, I hit those little "fast food" gyro places. Chicken meat and fries in a pita! Yum!! I think that was like 4 euros, and that was on Santorini, so I would think it's cheaper on the mainland.

Fuck I miss Greece. :(

There is NOTHING like Greek Gyros! We have Cyprus Gyros and they aren't the same. Last year a guy from Athens moved in our area and opened up a restaurant. None of them speak English but they know what I want when I call. 3 Double Greek Gyros (Tria Dippli Yeros Ellinika). Some seriously good stuff.

Santorini is a nice place, been there once. Did you take the mule up the hill or the lift? :)
 
Re: Reaching your goals. Getting started and your check list for success

gyros are grand b fold!
 
Re: Reaching your goals. Getting started and your check list for success

This has to be a life style. It's not a part time recreation where you go partying every weekend with hopes that monday your weight be back to where it was on friday.

One mistake people make is believing they'll get discipline in a matter of weeks or less. Discipline is a muscle you have to strenthen every day. Discipline is not wanting to get up to train because is cold, raining, or you're tired, but get up anyway.
I have no time for people who wants to get better, but can't give up partying or can't stop eating junk. You can't have it both ways. It's best to decide what it is you want. Once you make that decision, then do what it takes to achieve it. Simple!

I always go the extra mile for those who really want to improve themselves.
 
Re: Reaching your goals. Getting started and your check list for success

Holy shit.

lol do you have any idea how many chicken bbq wings people who enter bar competitions eat?

I entered one of those competitions one year back home and ate 170 bbq wings. I only got 3rd place. The guy in the first place ate 294 bbq wings LOL
 
Re: Reaching your goals. Getting started and your check list for success

lol do you have any idea how many chicken bbq wings people who enter bar competitions eat?

I entered one of those competitions one year back home and ate 170 bbq wings. I only got 3rd place. The guy in the first place ate 294 bbq wings LOL

That's over the top. I had no idea!
 
Re: Reaching your goals. Getting started and your check list for success

My record is 28 wings....I didn't eat the rest of the day and I didn't shit right for a week.
 
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