question....

[TheProject]

I think it's a love/hate thing. They either "kick your arse" or they are no big deal. I swear, Project looks like 10-15 unweighted glute/ham raises will cripple him, and I don't feel that at all.

I do 4 sets of 10, no weight, and I'm ready to stop. They do fatigue my hamstrings, but more annoying than that is the fact that something around my knee pops every time I straighten my legs. It doesn't hurt, but it's enough of an odd sensation that it makes it hard for me to keep my form.

 

[benchmonster]

I'm the same way. A few weeks ago i did a set of 50 and then just stopped because it seemed like a waste of time to just keep doing them...

You two are makin me question my manhood. Very impressive.

B.