How much protein is in a average-sized egg's whites?
Sorry, this may seem dumb but I just couldn't find a site that would refer only to the whites.
Thanx guys
How much protein is in a average-sized egg's whites?
Sorry, this may seem dumb but I just couldn't find a site that would refer only to the whites.
Thanx guys
Large Whole Egg Yolk removed - from calorieking.com
Calories 17 ( Kilojoules 72 )
Value*
Total Fat 0.1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 55 mg
Carbohydrates 0.2 g
Dietary Fiber 0 g
Sugars 0.2 g
Protein 3.6 g
Calcium 2.3 mg
Potassium 53.8 mg
... damn they're some lazy ass people in here, took me 15 secs...