Question for everyone who's used 1-AD..

[Rod Munch]

How many milligrams were you using and how long have you been training and what were your results? I'm interested in trying 1-AD but due to the cost of taking 900mg a day which was the dosage amount in Ergopharm's studies, I'd rather not spend that kind of money(taking 9 capsules daily) unless some major results occur!! For this kind of dosage, one bottle wouldn't even last 7 days!! I'd just assume purchase steroids for less money and actually get some results as opposed to wasting money for a placebo effect!

 

[voodoo]

I cap 3 times a day. I am a hardgainer, just started to work out again after about a 10 year break. Was adding maybe a pound or so every week before (at best). With 1-AD added about 8 during first two weeks, mostly all during the second. Much harder also. As with many PH age can make a diff, I am over 30.

Still in 6 week cycle, final results later

 

[Rod Munch]

Thanks for your reply!! That's one strike for 1-AD! I'm guessing your gains were from simply re-starting your workouts. I'm looking or an experienced trainer such as myself. I'm 27 years old and have been working out for ten years! Other than a multi-vitamin, protein powder and either MRP's or meal replacement bars, I don't think any supplement has any benefit!

 

[voodoo]

Sorry Rod, by the adding a pound or so a week I was talking about after I had started back for a couple of months. I think going from 1+ to 4+ pound a week gain is great. I am also larger then I ever was when I was 20ish so I don't think the gain is from muscle memory. I think if I get my diet in better order (I as doing .8 grams per pound at best) I could have had better gains like SilverSurfer who did about 20+lbs in a 5 week time frame.

 

[riskybizz007]

bro... usually if it works the FDA will pull it. But there are some pretty good supplements out there.

 

[Rod Munch]

Well you were talking about a 10 year break! The results you get in your first year back will be from your training and not any supplement! You should grow like crazy! In the neighboorhood of say 30-35 lbs of muscle in the year alone! I wouldn't even waste my money on supplements if I were you other than protein or MRP's! Just my 2 cents....

 

[the nature boy]

1-AD pretty good. But very expensive, I gained like 10lbs of a 5 week cycle, but becuase I ate everything I could some of that wieght was fat. But my strength went through the roof.

I started taking 2 pills 3 times a day, and went to 3 pills 3 times a day. next time I'll do 4 pills 3 times a day, only when the price goes down.

 

[voodoo]

Rod, Well I bought the 1-AD to check on some of the great results people were posting. I really just wanted to know if it would work. I also agree the price is high - even more the AS, but I am no doctor and would never consider gear without one (even if it was allowed in the US).

If money is not a big problem, buy one bottle and do the 3 caps a day for about 3 weeks. If it doesn't work well for you then you wasted some money, but we all have done that

I think all of the comments (mine included) are nice, but all PH are very dependant on the person unlike gear.

 

[Dillon35]

You asked so i am going to tell you,1-AD works i gained 20 lbs in 8- weeks(a little over 2 lbs a week) and i only went from 12% to 13% bodyfat.
i stopped all my supps and just used 1-AD to see if it was the real deal, and it is.

 

[Big Arnold]

1-AD

I used 1-AD and started with 1 cap 3x a day for the 1st week. After that I did 2 caps 3x a day. Next time a cycle it, I'm gonna go with 3 caps 3x a day and see how things go. Even at 2 caps 3x a day I gained 15 to 20 lbs on all my lifts.