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T
The Shadow
Guest
velvett said:
WHAT EVERYONE ELSE SAID
I HAVE SWITCHED OVER TO SwEET POTATOES AND I LOVE EM
LAY OFF THE WHITEBREAD THOUGH
question about shadow's plan
- Thread starter cher36
- Start date
WHAT EVERYONE ELSE SAID
I HAVE SWITCHED OVER TO SwEET POTATOES AND I LOVE EM
LAY OFF THE WHITEBREAD THOUGH
T
The Shadow
Guest
cher36 said:Good lord, I haven't ate bread in i don't know how long.
But if I eat at texas roadhouse on the weekend.... I will be consuming yeast rolls with cinnamon butter..(it's just out of my control)
Is my alteration on the shakes ok shadow?? Or should I go buy some skim milk?
do what you like best..I think both are acceptable as long as the is little fat in the shake.
I LOVE Texas Roadhouse - esp the bread......
do this....
eat a few peanuts before hand to cut hunger and then have a roll with the salad.....
Im all for a splurge occasionally...you still have to pay to dance
T
The Shadow
Guest
velvett said:
yep......it's too addictive
J
jenscats5
Guest
For a tasty salad dressing, try: Some vinegar (apple cider, red wine or balsamic {balsamic does have sugar tho}), mustard, pepper, spices, 1 tblsp olive oil, 1 tsp. minced scallion & red onion. Whisk all together & serve on salad.
Use the above to mix in with your tuna. You can eat it plain -- but who'd want to??
Mix salsa in it, vinegar, FF mayo (1 tblsp), 1% cottage cheese or chopped veggies.
And I don't see why the veggies on your salad would hurt -- the more veggies the better IMO.....
Use the above to mix in with your tuna. You can eat it plain -- but who'd want to??
Mix salsa in it, vinegar, FF mayo (1 tblsp), 1% cottage cheese or chopped veggies.And I don't see why the veggies on your salad would hurt -- the more veggies the better IMO.....
Sassy69
New member
As far as veggies in the salad -- mostly depends on your goals. Just to keep it in perspective -- generally the more color in your meal, the better it is as far as more of the stuff your body can use -- enzymes, etc. But if you are on a targetted restricted diet (e.g. for competition), the sweeter veggies like corn, tomatoes, etc are not good. They are higher GI foods -- mostly sugar.
Tomatoes are bad They are the highlight of my salad.
Well I only used about 5 grape tomatoes. I liked the baby spinach leaves. Never had em' b4. My boys( 5 & 7) wanted to try em' and THEY liked em'.
Jenscats; I am afraid to try to "make" my own dressing. I don't feel too confident on that. And I don't really enjoy the taste of vinegar.
But thanks so much anyhow. I am def gonna try the cottage cheese with the tuna. That sounds palatable 
, with wheat crackers too of course.
They are the highlight of my salad. Well I only used about 5 grape tomatoes. I liked the baby spinach leaves. Never had em' b4. My boys( 5 & 7) wanted to try em' and THEY liked em'.
Jenscats; I am afraid to try to "make" my own dressing. I don't feel too confident on that. And I don't really enjoy the taste of vinegar.
But thanks so much anyhow.
I am def gonna try the cottage cheese with the tuna. That sounds palatable , with wheat crackers too of course.
