Question about my bodyfat

[cuthroat]

Looks like your in the 10-13% neighborhood. I think more than likely its just water retention that gives you that bloat look. Not a big deal.


A better question would be is why is there another dude in the bathroom with you when your taking your first flex pic (see in mirror reflection)

 

[the.gladiator1987]

Looks like your in the 10-13% neighborhood. I think more than likely its just water retention that gives you that bloat look. Not a big deal.


A better question would be is why is there another dude in the bathroom with you when your taking your first flex pic (see in mirror reflection)

I wanna get to 8-9% by the end of this cycle, katanadrol should def help. I think its water retention too since im not taking an AI and im on 750mg test. My nips are fine tho, so is my BP!

lolz thats me dude since there are 2 mirrors opposite of eachother it just shows me forever and ever...sometimes i look and i feel like theres something else behind the 50th version of me! lol i wonder if anyone else ever has thought that

 

[stevesmi]

keep working out and you wont need to flex to look ripped.

grow the existing muscle without adding fat. thats your goal now.

 

[ExtraMile]

i would say your either:

* holding alot of water

* higher than 10% bf

* bloated because of something like diary products

 

[ghettostudmuffin]

I'm pretty sexy myself when I'm not chubbin it. No pics for the gays.

You look good Glad. From what you say you eat like dog shit and you still look like that so I wouldn't be concerned. All that fast food you eat has alot of sodium in it. Even the burgers.

I agree you are holding a little water, but imo almost noone looks cut when not flexing unless they are super lean. Most super lean guys are not big by any means either unless they are genetically gifted or on decent amounts of gear imo.

Improve the quality of the food you eat. Reduce the sodium intake and make sure you are drinking lots of water.

Winstrol would definitely dry you out alot. My guess is better than tren. From all the pics and from what I have heard tren seems great for making you hard and vascular, but winstrol will dry your shit out big time. Best example is to look at old Dave Draper pics when he was on winstrol. He went from a little puffy to dry as fuck.

 

[WorkoutGoods]

Thanks bro! You may be right on the money with that one...I know most "men" get that man strength that you dont have as a kid. Also most young guys look "soft". I actually look preety good and hard. Ill post some pics and you guys can decide. Ill do some flexing, and some not flexing

EM - maybe unflexed im not 10% but when I flex I d3ef have a 6 pack....

steve - i look good either way lol but good advice! I always seem to sneak in a flex or pose when someones takin a pic

I've never really had much of an issue with that. I'm 22 now, but I remember having bulgy veins up and down my arms. even in junior high. I'm a similar body type. Very lean. 9% or 10% BF. Never took any sort of supplements either, so I don't know? Genetics maybe?

 

[oso0960]

I remember when I did a very high volume routine, I could see my veins after the first week having never seen them before. I can still see them even though my body fat has increased significantly.

So maybe try a higher volume routine?

 

[stevesmi]

I'm pretty sexy myself when I'm not chubbin it. No pics for the gays.

You look good Glad. From what you say you eat like dog shit and you still look like that so I wouldn't be concerned. All that fast food you eat has alot of sodium in it. Even the burgers.

I agree you are holding a little water, but imo almost noone looks cut when not flexing unless they are super lean. Most super lean guys are not big by any means either unless they are genetically gifted or on decent amounts of gear imo.

Improve the quality of the food you eat. Reduce the sodium intake and make sure you are drinking lots of water.

Winstrol would definitely dry you out alot. My guess is better than tren. From all the pics and from what I have heard tren seems great for making you hard and vascular, but winstrol will dry your shit out big time. Best example is to look at old Dave Draper pics when he was on winstrol. He went from a little puffy to dry as fuck.

99% of us ate like crap when we were his age. i remember eating mcdonalds and fazoli's for lunch. what else could i afford? but now if i ate like that i would look and feel like sh*t 24/7.

he will learn the hard way unless he cleans up his diet

 

[the.gladiator1987]

I jus am not built for high volume oso. I get so pumped and i grow on lower volume, so why risk overtraining? I think I just need to get my BF% down to single digits, and i also heard cardio makes your veins bigger, and i never do cardio. I also need to lose a little water weight, im not taking any AI and im on 750mg test. AND like ghetto said i eat a lot of sodium

I am eating better now that im back home, but when I go on a cut ill post a log so youguys should check it out. Thanks for advice guys