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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

Thanks ck!


Well I'm off to "Senior Night" at my ex's church. That should be fun being around all his friends and his wife's friends who will probably make snide remarks all nite and/or just pretend I don't exist.

Hypocrytes go to church too and if their behavior is how a christian is supposed to act - - - I don't really want to be one.
 
que_66 said:
Friday's food macros were just under my minimum numbers. :worried: No gymtime, just grandbaby time. :heart:

Saturday's food macros were over the limit by 7. :worried: No gymtime, just lots of work outside, grocery shopping & sunburnt shoulders. :worried:

Sunday's food numbers will probably also be dorked up as I slept till almost noon and now I'm playing catchup with everything. :worried: No gymtime, lots of housework to do & lots of food to cook for next week. :worried:

I just never seem to get caught up on anything. :worried:

Do you try and eat all your meals if you sleep in? I was wondering that, I am in the same boat today. Got up late, was shopping when it was time for meal #2. It is now 6pm my time and I have two meals left for the day and I feel like a stuffed pig!! :worried:
 
que_66 said:
Friday's food macros were just under my minimum numbers. :worried: No gymtime, just grandbaby time. :heart:

Saturday's food macros were over the limit by 7. :worried: No gymtime, just lots of work outside, grocery shopping & sunburnt shoulders. :worried:

Sunday's food numbers will probably also be dorked up as I slept till almost noon and now I'm playing catchup with everything. :worried: No gymtime, lots of housework to do & lots of food to cook for next week. :worried:

I just never seem to get caught up on anything. :worried:

When some days are under cals and some days are over, it doesn't matter = :)

Lots of granbaby time = :)

Lots of outside work - I bet you got up a sweat = :)

Slept till noon so your body needed it = :)

Housework, if you get your heartrate up = :)

You'll get caught up, don't worry :heart: :rose: :kiss:

And the ex-in-laws? At least they don't talk to you. The last words my ex-mother-in-law ever said to me was (over the phone) "I'd like to scoop your heart out with a spoon".

That almost topped the other classic line when my ex told her we were moving in together (before marriage) "why buy the cow, when you're milking it?"

The thought of having children with that particular genetic connection was too much for me to handle.
 
msam76 said:
Do you try and eat all your meals if you sleep in? I was wondering that, I am in the same boat today. Got up late, was shopping when it was time for meal #2. It is now 6pm my time and I have two meals left for the day and I feel like a stuffed pig!! :worried:
If I sleep in I just try to get my cals in. Sometimes I only miss 1 meal when I sleep in so it isn't a big deal, however, I missed 3 meals today by sleeping in so instead of trying to cram 6-7 meals in I will just have slightly larger meals and hopefully hit my macros for the day. It's really what works best for you - I just concentrate on the totals and parse it out from there.

I was bad today. At the church function I had a piece of chocolate cake, chocolate ice cream & a cup of punch. Suprisingly I'm just under the max for my macros today but that tbsp of NPB will send me over! I can't let my body go without food for the next 12 hours just because I had cake & ice cream.
 
que_66 said:
If I sleep in I just try to get my cals in. Sometimes I only miss 1 meal when I sleep in so it isn't a big deal, however, I missed 3 meals today by sleeping in so instead of trying to cram 6-7 meals in I will just have slightly larger meals and hopefully hit my macros for the day. It's really what works best for you - I just concentrate on the totals and parse it out from there.

I was bad today. At the church function I had a piece of chocolate cake, chocolate ice cream & a cup of punch. Suprisingly I'm just under the max for my macros today but that tbsp of NPB will send me over! I can't let my body go without food for the next 12 hours just because I had cake & ice cream.

I just cooked up 6oz of lean beef, made salad but could not eat it all. I ate the beef and tossed the salad (hey, I made a funny). I figured it was more important to get the protein in. Better luck tomorrow. Don't fret about the cake, if you starve youself of those things you might end up binging and that is not good.
 
Well I applied for a 2nd job & ***if I get it*** - it's from 4-7pm M-F. That means I'll have to be at job 1 by 6am so that I can get off in time to go home & take Max out before I head to job 2. Everyone please cross your fingers and/or pray that I get this other job.

Given recent events I've taken a hard look at what I need to do. I will be giving up my gym membership, cable tv & my dsl at home. I prepaid my plat membership here so I have a few months left on that. I'm not sure how much dial up is these days so I have to check on that. I've gone past the 1yr mark on my dsl so it's now doubled in price. A pc tech w/o an internet connection at home. :sick:

I guess it's a good thing I didn't sell the weight bench. ;)
 
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