Pull ups

[Gorlim]

i thought deadlifts primarily worked your legs not your back... if so do they work the lats?? I really wanna get wider so back is a major area im concentarting on.

 

[strong island]

Definitely neglected....

I love those old pics of Franco Columbu doind pullups with a couple of plates hanging from him. That animal would bring the bar right to the top of his chest.

Old School