protein sources you like

[e2]

eggs and steak together

 

[2Thick]

i like eggs and i liek chicken

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

The usual

 

[Vadim Fedorov]

You are doing fine, I prefer my protein from real food, but you need to increase it to 300 gr. of protein, according to your weight

 

[Tiger Salman Khan]

Real food is the best source for protein......

 

[RoySimpson]

Eggs are my go to!!

 

[ballin2504]

what are the best protein sources that you all like to get on here?
Not looking to hear you sell me supplements, I’m talking real food here
right now I am 150 pounds and I get 250g of protein a day. Like today I had 2 burgers, 2 chicken breasts and 4 eggs

Had to be some big ass burgers or some huge chicken breast to get those kind of protein numbers from that little of food.

 

[MasonicBodybuilder]

For me, whole eggs, chicken, beef

 

[Tazz]

grilled chicken and steak