Protein Opinions

[Ramcononer]

I like to use prepackaged protein shakes during my cutters.
Which one do you guys prefer and why?
Muscle milk or Lean body.
Remember this is for a cutter.

 

[Ingram]

Fat and Sugar is too high in both cases....

I'm sure you can find a better pre-made protein shake. Off the top of my head, I believe BioX makes a canned shake w/ 30 grams of protein, 3 carbs, and 0 fat. I'd sooner use that...

Hell, just buy the powder and mix it up like everyone else. It's cheaper and doesn't have all that extra crap in there.

-Ingram

 

[Ramcononer]

Can I premake my shakes that way or do they start to suck really bad. can I make a gallon of it and pour it out during the week. I am using the muscle milk as my whole breakfast meal. What powder do you guys suggest?

 

[Ingram]

Why pre-make shakes?

Just make them on the spot, all you need is a few cheap ass shaker cups and powder.

-Ingram

 

[Ramcononer]

What do you guys prefer for cutting. Which ones taste Good. I like to use them as my breakfast for my cutter.

8am protein/MRP Shake for breakfast 350 Cals 36g Protein

10am snack (spicy peanuts 290 cals 12g protein or, 2 tbl spoons anpb,or small bag beef jerky, etc)

12:30 pm Lunch. greens and grilled chicken, Ceaser salad w/chix, 1/2 cup brown rice and salmon etc

3:30 pm Snack (spicy peanuts 290 cals 12g protein or, 2 tbl spoons anpb,or small bag beef jerky, etc)



depending on when I get out of work ill do cardio then lift. 3-4 Days cardio 5 Days weight training.

6:30pm lift with PWO Shake (should this go here?)

8pm dinner (1 fishfilet or, 2 chicken breast,or 5 eggs 1 yolk,with 1c brown rice, spinach or turkey chilli ETC)

9pm Sleep.

 

[mm107]

Optimum Nutrition 100% Whey Protein.

And

Optimum Nutrition Cassein Protien - Make your sleep anabolic =]

 

[princesa]

what do you guys think of "Probolic-SR" ?...contains Glutamine, Arginine and BCAAs...also Flax, CLA & MCTs. Would appreciate your input...thanx

 

[silverskyline]

Fat and Sugar is too high in both cases....

I'm sure you can find a better pre-made protein shake. Off the top of my head, I believe BioX makes a canned shake w/ 30 grams of protein, 3 carbs, and 0 fat. I'd sooner use that...

Hell, just buy the powder and mix it up like everyone else. It's cheaper and doesn't have all that extra crap in there.

-Ingram

^^^^

 

[flex229]

im a big fan of the Musclemilk Ready-to-drink boxes..

 

[thebadguy54]

Optimum Nutrition 100% Whey Protein.

And

Optimum Nutrition Cassein Protien - Make your sleep anabolic =]

Yup.