X xxjojoxx New member Dec 1, 2004 #1 Hey all im a newbie here...just starting out... How does protein absorbtion work in the body? hourly?
Hey all im a newbie here...just starting out... How does protein absorbtion work in the body? hourly?
lardo5150 New member Dec 1, 2004 #2 I believe that solid food such as chicken or red meat will take longer to digest and absorb, and a protien shake is almost instant........If I am wrong someone please chime in.
I believe that solid food such as chicken or red meat will take longer to digest and absorb, and a protien shake is almost instant........If I am wrong someone please chime in.